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Fruits
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The health benefits of cheery eye care, strong immunity, relief from infections, anti aging, proper digestion, etc.
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The health benefits of raisins include relief from constipation, acidosis, anemia, fever, sexual weakness. Raisins also help in weight gain, eye care, dental care, and bone health.
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The health benefits of strawberry include eye care, proper brain function, and relief from high blood pressure, arthritis, gout and heart diseases.
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The health benefits of raisins include relief from constipation, acidosis, anemia, fever, sexual weakness. Raisins also help in weight gain, eye care, dental care, and bone health.
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The health benefits of figs or anjeer include weight gain, sexual weakness, constipation, indigestion, piles, diabetes, cough, bronchitis, and asthma.
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The health benefits of cranberry juice include urinary tract infection, respiratory disorders, kidney stones, dental care, cancer, and heart diseases.
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The health benefits of guava include diarrhea, dysentery, constipation, cough, cold, skin care, high blood pressure, weight loss, scurvy, etc.
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The health benefits of water melon include kidney disorders, low blood pressure, diabetes, heart care, macular degeneration, impotence, etc.
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The health benefits of lime include scurvy, digestion, constipation, eye care, piles, peptic ulcer, respiratory disorders, gout, gums, weight loss, skin care, urinary disorders, etc.
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Ever tasted a Blue Berry? Liked its tangy taste? Yes? Then you will like them more once you finish reading this stuff. Before we proceed, let me give you a short introduction of Blue Berries, for those who have never tasted or saw one and also for those who know them well.
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THe health benefits of the Indian Gooseberry or Amla can be attributed to the high vitamin C content. Amla enhances food absorption, balances stomach acid, fortifies the liver, nourishes the brain and mental functioning, supports the heart, strengthens the lungs, regulates elimination, enhances fertility, helps the urinary system, is good for the skin, promotes healthier hair, acts as a body coolant, flushes out toxins, increases vitality, strengthens the eyes, improves muscle tone and it acts as an antioxidant.
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The health benefits of banana include weight loss, obesity, weight gain, intestinal disorders, constipation, dysentery, anemia, tuberculosis, arthritis, gout, kidney disorders, urinary disorders, menstrual problems, and burns.
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The health benefits of avocado include proper digestion, weight gain, skin care, psoriasis, atherosclerosis, and dental care. It is also used as a baby food.
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The health benefits of apricot include its ability to treat indigestion, constipation, earache, fevers, skin diseases, cancer and anemia. Apricot oil is useful for treating strained muscles and wounds. It is also believed that apricot is good for skin care, especially for women. Hence it is added in various cosmetics.
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The health benefits of apple include digestion, stomach disorders, anaemia, wekness, dental care, dysentry, heart disease, rheumatism, eye disorders, cancer, gout, and skin care. Apples can be eaten raw directly or through a variety of dishes such as fruit salads and custards. Apple juice is also a common drink throughout the world.
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