Home Remedies for Emphysema

The common remedies of Emphysema include few lifestyle changes and dietary modifications as well. There are quite a number of traditional medications used to treat emphysema but not all of them are suitable for all patients. As this is a chronic disease of lung, the home remedies work better in curing it. You need to be patient with the treatment procedure as it takes some time to cure permanently. The home remedies have proved to be far more effective than the conventional treatment modes. A nutritious diet and quitting unhealthy habit of smoking will help combat emphysema. A combination of exercises and relaxation will provide a complete solution for emphysema. Small frequent meals will reduce this problem permanently.

Emphysema is a chronic pulmonary problem that occurs when the lung tissues lose elasticity. Toxic materials often cause emphysema and the most harmful of all chemicals is cigarette smoke. When the alveoli and its capillaries are congested, it results in emphysema.

There are few typical symptoms of emphysema which include shortness while breathing, hyperventilation etc. According to National Centre for Health Statistics, about 4.1 million people suffer from emphysema. Medications are available in plenty that claim to treat this ailment, but as it is a chronic problem and the medicines need to be taken for a long time that can give rise to certain side effects. Moreover not all the patients can be treated with the same medicines. This is the reason why the home remedies are preferred by many of the patients. It takes some time to heal the problem completely but the solution is free from all sorts of adverse effects and permanent as well.

There are two types of home remedies used in curing emphysema. You need to make certain changes to the diet and the lifestyle in order to combat this ailment. According to Mayoclinic .com, simple exercises make a great home remedy for emphysema.

  • Garlic: Garlic is capable of liquefying mucus. This is how the congestion is cleared through coughing. Hence you should pop up at least two to three garlic cloves in the morning with empty stomach. Regular consumption of garlic will surely heal emphysema and prevent it from coming back.
  • Rose Hips Tea: Taking rose hips tea on a regular basis will release the congestion in chest and make the patient cough which leads to easy healing process.
  • Eucalyptus Oil: The chest congestion reduction helps in curing emphysema. Massage the chest area with eucalyptus oil on a regular basis to eliminate congestion.
  • Nutritious Diet: If you consume nutritious diet on a regular basis, it will reduce the chronic emphysema. Maximum nutrition can be found in fresh and green vegetables and fruits. Avoid processed foods with preservatives as they worsen the condition. A patient of emphysema should also consume dairy products, grains, legumes and meat to get adequate nutrition. It is advised to take several small meals.
  • Juice: You can combat emphysema with regular intake of various vegetable and fruit juices. They are quite rich in vitamins and minerals.
  • Vitamins: Vitamins have proved to be effective in treating emphysema. Two of the most important vitamins are C and E. You can include foods enriched with these two vitamins in your meals. In order to compensate for the vitamin deficiency, supplements and capsules should be taken.
  • Quit Smoking: Smoking is the worst habit that can aggravate the condition of emphysema. The harmful chemical in tobacco smoke is extremely hazardous for the patients of emphysema. So quit the habit to get a permanent solution for this health problem.
  • Regular Exercise: Exercising regularly will help you reduce the congestion in the pulmonary capillaries and alveoli. You can opt for any form of exercise or activity like swimming, brisk walking and jogging.
  • Loose Clothing: Wearing too tight clothes often increase the discomfort. So keep the clothes looser especially at the waist and chest areas. Ties and collars should be avoided for easy breathing.
  • Relaxation: Relaxation always helps reduce emphysema symptoms. You should not keep thinking about the disease all through out the day as it increases stress. Think positive to get rid of the disease for good.

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Reference: National Centre for Health Statistics and Mayoclinic.com