Nutritional Value of Potato http://www.organicfacts.net Fri, 20 Nov 2009 19:21:48 +0100 FeedCreator 1.7.2 http://www.organicfacts.net/organic-vegetables/organic-potato/nutritional-value-of-potato.html#josc76 I have been feeding my 2 year old baby with a lot of potato contents in the diet and a friend of mine warned be that my baby will suffer from obesity. How true is it and please advice me. Monicah Wayua Nzule Sat, 17 May 2008 02:13:03 +0100 http://www.organicfacts.net/organic-vegetables/organic-potato/nutritional-value-of-potato.html#josc80 Hi Monicah, Please consult your doctor. What is the reason for feeding the baby with lot of potato? And how much potato do you give to the baby daily? Normally eating potato does not lead to obesity, if you eat it in a controlled amount and without much oils. Fried potatoes are bad because of the oil in it. But take care to provide a complete nutritional diet to the baby. Babies require numerous nutrients for their growth and feeding too much potatoes can lead to defficiency of certain nutrients. Regards, Kiran Kiran Patil Sat, 17 May 2008 10:05:37 +0100 http://www.organicfacts.net/organic-vegetables/organic-potato/nutritional-value-of-potato.html#josc163 Can you tell me if potatoes have alot or any cholestorol and fats Thank You Lynn Tue, 03 Jun 2008 20:01:05 +0100 http://www.organicfacts.net/organic-vegetables/organic-potato/nutritional-value-of-potato.html#josc325 very interesting to read rebsdel Wed, 09 Jul 2008 01:35:16 +0100 http://www.organicfacts.net/organic-vegetables/organic-potato/nutritional-value-of-potato.html#josc793 Having read the info on potatoes then I,m guessing that spuds are OK so long as they are not fried, cooked in oils or soaked in butter..? Or over indulged by eating too many because they are high in calories..? In small amounts then, cooked naturally, they are quite nutritional..? Peter Tue, 23 Sep 2008 04:19:47 +0100 http://www.organicfacts.net/organic-vegetables/organic-potato/nutritional-value-of-potato.html#josc1450 i dont really care about how many callories i eat in a day because im really active, but i do eat quite alot of potatoes, roasted and mashed. i didnt realize that there was potassium in them or anything like that but now that i know that its still not gunna stop me eating so many of them :) murdo Wed, 10 Dec 2008 09:45:53 +0100 http://www.organicfacts.net/organic-vegetables/organic-potato/nutritional-value-of-potato.html#josc1854 thats very intersting love eating them and glad I could learn more marci Sun, 01 Feb 2009 13:59:47 +0100 http://www.organicfacts.net/organic-vegetables/organic-potato/nutritional-value-of-potato.html#josc1969 hi i love potatos!!!!! liz Tue, 17 Feb 2009 14:35:53 +0100 http://www.organicfacts.net/organic-vegetables/organic-potato/nutritional-value-of-potato.html#josc2078 ilike potatoes there yummy and they are so versatile u can boil them u can fry them u can put em in a pie potato guns are fun till u shoot some one in the eye mr.frernch Tue, 03 Mar 2009 10:49:33 +0100 http://www.organicfacts.net/organic-vegetables/organic-potato/nutritional-value-of-potato.html#josc2279 what is the flour content of potato per kilogram? ROSE Wed, 25 Mar 2009 18:22:32 +0100 http://www.organicfacts.net/organic-vegetables/organic-potato/nutritional-value-of-potato.html#josc2422 Better to go with a sweet Potato. They are highly nutritious! Yam\'s are similar to sweet potatoes, but lack in nutritional value. I microwave them, then smash them and add a tiny amount of butter and then I put pancake syrup over them. They are delicious. They make me sleep well too. Todd Krough Tue, 07 Apr 2009 13:20:47 +0100 http://www.organicfacts.net/organic-vegetables/organic-potato/nutritional-value-of-potato.html#josc2776 hello to all the potato lovers of the world. we the 5th and 6th class pupils of Behymore national school, co. mayo, Ireland, absolutely love potatoes! we grew our own potatoes in school, cooked them and ate them! they tasted absolutely delicious! seamus philbin Thu, 14 May 2009 05:28:37 +0100 http://www.organicfacts.net/organic-vegetables/organic-potato/nutritional-value-of-potato.html#josc2944 HI I AM 24 AND I EAT IN VEGETABLE ONLY POTATO. PEOPLE SAY THAT I AM NOT REMAIN FIT FOR LONG TIME BUT I CAN DO ALL THINGS NORMALLY AS OTHER DO. I DONT LIKE OTHER VEGETABLE SO HOW WILL I GET NUTRITION BUT WHENEVER MEDICA TESTS ARE PERFORM ALL THE RESULTS COME NORMAL. I JUST WANT TO ASK WEATHER I AM FIT OR NOT MY HEIGHT IS 177CM AND WEIGHT IS 62KG. Kamran Sat, 30 May 2009 01:38:29 +0100 http://www.organicfacts.net/organic-vegetables/organic-potato/nutritional-value-of-potato.html#josc4010 Flour? in a potato? None. flour is a grain and is processed to look the way it does. Flour is not a good source of any nutritional value. Mon, 24 Aug 2009 16:30:33 +0100 http://www.organicfacts.net/organic-vegetables/organic-potato/nutritional-value-of-potato.html#josc4466 im eating a big potato bake as i speak haha. i have a serving of potatos almost everday. baked or mashed usually. whats the nutrition of potato skins like? obviously not good when deepfried but how about when cooked in other ways and excluding the stuff add to it? michael Tue, 22 Sep 2009 01:26:20 +0100 http://www.organicfacts.net/organic-vegetables/organic-potato/nutritional-value-of-potato.html#josc4949 i love potatoes... i eat it in combination with other veggies.... Anurag Wed, 28 Oct 2009 12:57:36 +0100 http://www.organicfacts.net/organic-vegetables/organic-potato/nutritional-value-of-potato.html#josc5131 i feed my 1year baby with 1potato daily along with other vegies `right from when she is 6 months old is it fine in long run o fariha Thu, 12 Nov 2009 10:56:39 +0100