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		<title>Nutritional Value of Tomato and Carrot</title>
		<description>Nutritional Value of Tomato and Carrot</description>
		<link>http://www.organicfacts.net</link>
		<lastBuildDate>Fri, 20 Nov 2009 19:29:56 +0100</lastBuildDate>
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			<title>BOILED CARROTS &amp; TOMATOES</title>
			<link>http://www.organicfacts.net/nutrition-facts/vegetables/nutritional-value-of-tomato-and-carrot.html#josc112</link>
			<description>What effect does heating and boiling have on carrots and tomatoes with regards to their nutritional values?  Some people say that carrots need to be boiled first before eating to increase their benefits to the body.  Is this true or ots a myth?
Thanks</description>
			<author>Herbert</author>
			<pubDate>Thu, 22 May 2008 03:25:04 +0100</pubDate>
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		<item>
			<title>Nutritional value of tomato</title>
			<link>http://www.organicfacts.net/nutrition-facts/vegetables/nutritional-value-of-tomato-and-carrot.html#josc200</link>
			<description>Is the phospherous and potassium content remain same after making tomato soup.what is the content that remain after making soup.</description>
			<author>Madhuri Jadhav</author>
			<pubDate>Fri, 13 Jun 2008 03:11:30 +0100</pubDate>
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		<item>
			<title>facts about tomatoes and onion</title>
			<link>http://www.organicfacts.net/nutrition-facts/vegetables/nutritional-value-of-tomato-and-carrot.html#josc349</link>
			<description>does tomatoe and onion contain carbohydrates......cn we have them with all protein diet.........amit</description>
			<author>amit jindal</author>
			<pubDate>Sat, 12 Jul 2008 22:28:19 +0100</pubDate>
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		<item>
			<title>Fruite or vegetable</title>
			<link>http://www.organicfacts.net/nutrition-facts/vegetables/nutritional-value-of-tomato-and-carrot.html#josc456</link>
			<description>Is it fact or myth that the in 1893 the supreme court ruled the tomatoe as vegetable. If so, does that ruling still stand today, or has it been overruled in recent years.</description>
			<author>Kathleen</author>
			<pubDate>Sun, 03 Aug 2008 11:14:21 +0100</pubDate>
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		<item>
			<title>Question</title>
			<link>http://www.organicfacts.net/nutrition-facts/vegetables/nutritional-value-of-tomato-and-carrot.html#josc471</link>
			<description>What other fruit or veg contains the same nutritional value as tomatoes</description>
			<author>Maureen</author>
			<pubDate>Thu, 07 Aug 2008 09:25:44 +0100</pubDate>
		</item>
		<item>
			<title></title>
			<link>http://www.organicfacts.net/nutrition-facts/vegetables/nutritional-value-of-tomato-and-carrot.html#josc492</link>
			<description>is tomato good for high pressure patinent?</description>
			<author>sanjana</author>
			<pubDate>Tue, 12 Aug 2008 00:36:09 +0100</pubDate>
		</item>
		<item>
			<title>what is the exact amount of ascorbic acid,citric,a</title>
			<link>http://www.organicfacts.net/nutrition-facts/vegetables/nutritional-value-of-tomato-and-carrot.html#josc592</link>
			<description>i would like to seek your help</description>
			<author>kimani</author>
			<pubDate>Sat, 30 Aug 2008 02:30:00 +0100</pubDate>
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		<item>
			<title>vitamin c and vitamin b</title>
			<link>http://www.organicfacts.net/nutrition-facts/vegetables/nutritional-value-of-tomato-and-carrot.html#josc769</link>
			<description>if we boil the fruit which contains vitamin c, then does it convert into vitamin b?</description>
			<author>charu</author>
			<pubDate>Sun, 21 Sep 2008 02:05:26 +0100</pubDate>
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		<item>
			<title></title>
			<link>http://www.organicfacts.net/nutrition-facts/vegetables/nutritional-value-of-tomato-and-carrot.html#josc949</link>
			<description>you suck it dosent work like that</description>
			<pubDate>Thu, 09 Oct 2008 15:07:01 +0100</pubDate>
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			<title>reply</title>
			<link>http://www.organicfacts.net/nutrition-facts/vegetables/nutritional-value-of-tomato-and-carrot.html#josc1004</link>
			<description>yes it is good for high pressure patient</description>
			<author>dilex</author>
			<pubDate>Thu, 16 Oct 2008 06:07:22 +0100</pubDate>
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		<item>
			<title></title>
			<link>http://www.organicfacts.net/nutrition-facts/vegetables/nutritional-value-of-tomato-and-carrot.html#josc1190</link>
			<description>in the last reasearsh are they say tomato dosenot contain vitamin k</description>
			<author>wala</author>
			<pubDate>Sat, 08 Nov 2008 09:38:18 +0100</pubDate>
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		<item>
			<title>research on tomatoe</title>
			<link>http://www.organicfacts.net/nutrition-facts/vegetables/nutritional-value-of-tomato-and-carrot.html#josc1393</link>
			<description>what particular skin disease can tomatoe able to cure? how long will it take?</description>
			<author>Vhie</author>
			<pubDate>Tue, 02 Dec 2008 18:08:55 +0100</pubDate>
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			<title>Tomatoes</title>
			<link>http://www.organicfacts.net/nutrition-facts/vegetables/nutritional-value-of-tomato-and-carrot.html#josc1558</link>
			<description>Tomatoes are bad for inflammation!</description>
			<author>Sharrone</author>
			<pubDate>Thu, 25 Dec 2008 07:02:31 +0100</pubDate>
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			<title>reply</title>
			<link>http://www.organicfacts.net/nutrition-facts/vegetables/nutritional-value-of-tomato-and-carrot.html#josc1710</link>
			<description>I don\'t know about any supreme court ruling, but any product from a plant that yields seeds is a fruit. That includes squash, cucumbers, tomatoes, grapes, etc. etc.</description>
			<author>holly</author>
			<pubDate>Mon, 12 Jan 2009 12:56:29 +0100</pubDate>
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			<title>reply</title>
			<link>http://www.organicfacts.net/nutrition-facts/vegetables/nutritional-value-of-tomato-and-carrot.html#josc1711</link>
			<description>Vitamins and minerals cook out of all fruits and vegatables when cooked. You can use the water you cook them in to still benefit. All raw fruits and vegatables should be washed before eating. The only fruit or vegatable that I know of that can be just as beneficial to eat cooked as raw tomatoes. When tomatoes are cooked a chem reaction takes place that when eatin can help reduce risks to certain cancers.</description>
			<author>holly(nutrition student)</author>
			<pubDate>Mon, 12 Jan 2009 13:06:51 +0100</pubDate>
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			<title></title>
			<link>http://www.organicfacts.net/nutrition-facts/vegetables/nutritional-value-of-tomato-and-carrot.html#josc1712</link>
			<description>yes some. Really carbs and protein has the same caloric content. 4 cal for every gram. The only carbs you should stay away from is \&quot;enriched\&quot; white flour, white breads, and white rice. Pretty much anything that man has taken all the grains and oats of.
All fruits and veg. that contain carbs also has much more important contents such as soluble fiber that keeps food flowing in you GI tract which reduces the risk of colon and intestinal cancers.</description>
			<author>holly(nutrition student)</author>
			<pubDate>Mon, 12 Jan 2009 13:13:18 +0100</pubDate>
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			<title>Ciao</title>
			<link>http://www.organicfacts.net/nutrition-facts/vegetables/nutritional-value-of-tomato-and-carrot.html#josc3043</link>
			<description>JJ!!

have a nice day!!


;-)</description>
			<author>Bob Joeey</author>
			<pubDate>Tue, 09 Jun 2009 17:00:00 +0100</pubDate>
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			<title>important of  carrot and tomatoes</title>
			<link>http://www.organicfacts.net/nutrition-facts/vegetables/nutritional-value-of-tomato-and-carrot.html#josc3047</link>
			<description>What are other essencial nutrition valve this two fruit (tomatoes &amp; carrot) can add  to the body system apart from the one mention on ur page.</description>
			<author>Awoneye Victor Damilare</author>
			<pubDate>Wed, 10 Jun 2009 01:50:21 +0100</pubDate>
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			<title>tomato</title>
			<link>http://www.organicfacts.net/nutrition-facts/vegetables/nutritional-value-of-tomato-and-carrot.html#josc3455</link>
			<description>pls inform whether , tomato is good for hypertension ?</description>
			<author>upali</author>
			<pubDate>Fri, 10 Jul 2009 19:54:02 +0100</pubDate>
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			<title>carrot shake</title>
			<link>http://www.organicfacts.net/nutrition-facts/vegetables/nutritional-value-of-tomato-and-carrot.html#josc3562</link>
			<description>Carrot Shake is a very nice fruit and it has many vitamins</description>
			<author>Bryce</author>
			<pubDate>Tue, 21 Jul 2009 03:40:15 +0100</pubDate>
		</item>
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			<title>HEALTH</title>
			<link>http://www.organicfacts.net/nutrition-facts/vegetables/nutritional-value-of-tomato-and-carrot.html#josc3675</link>
			<description>Vitamine C cure and prevent rushes</description>
			<author>AMUS</author>
			<pubDate>Fri, 31 Jul 2009 06:56:41 +0100</pubDate>
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		<item>
			<title>carrott-less</title>
			<link>http://www.organicfacts.net/nutrition-facts/vegetables/nutritional-value-of-tomato-and-carrot.html#josc3818</link>
			<description>I\'m really befuddled....whenever I eat raw carrots or fresh carrot juice I end up feeling like something is stuck in my esophagus...kind of like I need to swallow something into my stomach, but I can\'t.

This is clearly some sort of reaction I have to raw carrots and carrots juice. Carrots that have been cooked (i.e. in a stir fry) seem to cause me no problems.

Has anyone ever heard of something like this?</description>
			<author>carrot trouble</author>
			<pubDate>Wed, 12 Aug 2009 02:33:48 +0100</pubDate>
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			<title>RE : Carrot Trouble</title>
			<link>http://www.organicfacts.net/nutrition-facts/vegetables/nutritional-value-of-tomato-and-carrot.html#josc4087</link>
			<description>You\'re experiencing a food allergy.

Make sure you have benedryl or some other antihistamine on hand in case you develop trouble breathing. Another surefire thing is the \&quot;Epi Pen\&quot; which is the best defence from severe allergic reactions until you can get to a hospital.

I have the same reaction to raw carrots, raw celery, and radishes. None have been severy but instead just very uncomfortable.

I have ended up in the hospital twice due to shellfish allergies which is a severy form of what you describe.

I\'d suggest not eating carrots or drinking carrot juice.</description>
			<author>Mr. Tomato</author>
			<pubDate>Fri, 28 Aug 2009 11:37:16 +0100</pubDate>
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			<title>feedback of eating carrot</title>
			<link>http://www.organicfacts.net/nutrition-facts/vegetables/nutritional-value-of-tomato-and-carrot.html#josc4938</link>
			<description>Having acne is a dillema to me. I tried all sorts of regime to cure my acne but still its recurring.  Recently i have read an article featuring the nutitional and medicinal value of carrots.  Thats why i gave a try in eating raw carrots twice a day with the hope that it will help cure my problem.  My officemates laughed at me coz i look like bugz bunny..hehheheh</description>
			<author>Avon</author>
			<pubDate>Tue, 27 Oct 2009 23:38:00 +0100</pubDate>
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			<title></title>
			<link>http://www.organicfacts.net/nutrition-facts/vegetables/nutritional-value-of-tomato-and-carrot.html#josc4939</link>
			<description>hellow</description>
			<author>Avon</author>
			<pubDate>Tue, 27 Oct 2009 23:38:42 +0100</pubDate>
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