Health Benefits of Honey and Milk http://www.organicfacts.net Fri, 20 Nov 2009 22:20:00 +0100 FeedCreator 1.7.2 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc43 how much milk and honey should be consumed daily to be beneficial? should it be mixed together? debra lendl Mon, 05 May 2008 05:40:36 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc59 Normally one tablespoon of honey in a glass of milk works. Take care, the milk should not be hot. Yes, they should be mixed. Kiran Patil Sat, 10 May 2008 14:11:16 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc60 Should it be organic honey mixed with raw milk to have the maximum benefit??? Liraya Sat, 10 May 2008 20:51:39 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc88 Hi Liraya, We at Organic Facts believe in providing unbiased information to the viewers. So far, there is no scientific proof showing that organic honey is better than conventional honey. Also, if you are not habbituated to drinking raw milk, then you may have problems digesting it. Regards, Kiran Kiran Patil Sat, 17 May 2008 11:28:28 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc241 Bravo for your comments regarding the health benefits of honey and milk. I highly recommend this delicious and healthy drink (who ever said something good for you has to taste unpleasant?) to anyone considering a healthier lifestyle. About six months ago I began including this drink in my daily diet and have noticed a marked difference in my mood. Whereas coffee usually would leave me feeling jittery and wanting more to achieve the same effect, milk with honey always leaves me feeling energetic and eager to face the day. I prefer to have it cold in the morning; at night I'll drink it warm. And did I forget to mention it also helps me to sleep wonderfully (all these benefits I\'ve been able to get and hope anyone reading this and trying will be able to reap the same)? Andy Echevarria Tue, 01 Jul 2008 00:53:06 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc250 i would like to clarify my doubt. i am a lean person and would like to improve my weight and strength. does this two mixing together improves weight and strength and if so, what is the proposition and in which time either in the morning or in evening have to take this mixture.... kindly suggest Namas Mon, 23 Jun 2008 00:37:31 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc260 Hi! When can I take this mixture? and should the milk be luke warm or cold? when can i see the results? Meneka Wed, 25 Jun 2008 08:35:59 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc261 also, i hope i dont end up putting on weight! i take warm water and honey, lemon mix early morning at about 6.....so thats why i want to know when i could possibly take the milk honey mix , how hot the milk has to be? and do i gain weight? thanks Meneka Wed, 25 Jun 2008 08:39:46 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc262 HOW DOES THIS ARRANGEMENT SOUND? lemon, water and honey early morning around 6 am for losing weight milk and honey sometime 10 am honey and cinnamon powder mix (very small quantity)in the evening DO YOU THINK THESE THREE THINGS SHOULD BE DONE DAILY. i wish to do this and follow till six months atleast. HOPE I DON T GET ANY SORT OF ALLERGY or some negative reaction?? Meneka Wed, 25 Jun 2008 08:44:53 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc410 lemon and honey for losing weight? milk and honey? sir, when should we take this two items for our good health? please suggeste me the exact timming for this recepie, SIR, i take every morning one liter of water and walk for 5 minutes and empty my stomach. this is the process i do every day, is it good to take lomen ad honey after my daily morning schedule? i hope u will get my ponit, and when should i take milk and honey and at what time? is is good at nights or morning? plz mail me this request for my good health? sir, one more request to you which is very very important, SIR, MY MOTHER IS SUFFERING FEROM KIDNEY PROBLEM AND SHE IS ON DIALYSIS FROM PAST ONE YEAR, AND SHE TOO HAS DIABATIC PROBLEM. SO IN THIS REGARD CAN YOU PLEASE SUGGEST ME ANY GOOD HONEY TIPS FOR HER BETTER HEALTH AND COMPLETE CURE FROM DIALYSIS AND KIDNEY PROBLEM. SIR, EVEN MY FATHER HAD GOT HEART STROCK FW MONTHS BACK AND HE IS GOOD ON MEDICINES, CAN YOU PLEASE SUGGEST ME WHAT TO DO FOR MY DAD\'S GOOD HEALTH. ANY HEALTH AND HNEY TIPS FOR HIS GOOD HEALTH. PLEASE DON\'T FEEL BAD FOR MY REQUEST SIR, BAI SIR, HAVE A GOOD DAY. RAVI KUMAR Thu, 24 Jul 2008 22:25:16 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc467 Hello, I am very very thin and want to become fat! My friend suggested me to drink milk mixed with honey every morning and night. Would this work for me? Thanks, Sandy sandy Tue, 05 Aug 2008 21:27:51 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc473 I started taking honey + warm water+ lemon after evening meal as my office timinings r such that i can\'t take it in the morning. But i started gaining wait and even started facing constipation problem. Plz. tell some remedie for this. I sleep late and so get up late due to office timings. Plz. help.. I want to loose wait and improve stamina. Sheetal Thu, 07 Aug 2008 23:31:05 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc553 You mean the milk should be luke warm containing one tablespoon of honey in a glass of milk... Wat would be the good time to take this combo... I mean in the night or morning time.... Hitesh Mon, 25 Aug 2008 23:55:17 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc808 I have started taking warm milk with honey at night time for the past 20 days and it really helped me sleep well and to get up in the morning afresh. Mahesh Fri, 26 Sep 2008 09:37:42 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc938 Hello, My body is slim and i want to increase my weight and size. My friend suggested me to have honey with milk in morning. will this increase my weight and body size? Or is there any other means to increase weight? BR, Zulfikar Zulfikar Tue, 07 Oct 2008 21:14:55 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc999 is it a good thing to use milk and honey for facial benefits? khalid hussein Wed, 15 Oct 2008 09:44:15 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc1044 I am 23.I wanted to gain my weight as i m very thin.Is honey with warm mlik is usefull for gaining weight.plz suggest me.I will be waiting for ur answers. sonika Mon, 20 Oct 2008 22:26:17 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc1166 For all the above mentioned quires, it\'s best if all consume one tablespoon honey along with warm milk before bed time. This really helps achive a much needed sleep to all along with faster metabolism. Honey with lemon ever day immediately upon waking up in the morning, will definetly workout for cleaner movement of bowels / stools. But still always take the measurement of honey and make sure proper utlization is conducted. I have been in this continous process & it works miracle irrespective of different body types. Finally, please ensure that proper food is consumed. Not junk food all times. Rohith Tue, 04 Nov 2008 22:48:20 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc1225 Sir, Does Honey + Milk helps in gaining weight? shabnam Thu, 13 Nov 2008 19:43:42 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc1236 yes I also want to know how to reduce weight. Asma Shahin Sat, 15 Nov 2008 07:30:33 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc1254 I am 24 year old. I want to reduce my weight. so will honey with lemon be useful? max Mon, 17 Nov 2008 09:18:31 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc1279 It amazes me how many people don\'t understand how their bodies work with respect to food and their weight or simply ignore it. It is simple: eat more calories than you expend in a day and it will get converted to extra weight (fat), and vice versa. Is it \'weight\' that you want to lose or is it really the fat that you are trying to shed? First of all, it is important that one maintains a good exercise regimen and healthy diet. These are _musts_ and work hand in hand. I found myself getting overweight last year (outright fat, not the weight measurement on a scale). My waist was starting to get to the 36\" mark and I am only 5\'8\". I decided to do something about it by drastically changing my dieting habits and employing a tough exercise regimen. 4.5 months later, my waist was down to 29\" and I was well on my way to getting my 8 pack abs. Mind you, I am 40 years old. I am probably now in better shape than I was when I was 21! On the flip side, when trying to gain weight, one is trying to gain muscle weight, not fat weight. This is done by stressing the muscular system so that it triggers the body\'s regenerative abilities to repair itself with better and hopefully more muscle. This can only be done with proper exercise - aerobic and/or anaerobic. Whether you are trying to gain weight or lose weight, it is important to have a good metabolism. Eating good food(s) alone will not do this. Yes, some foods promote a higher metabolism such as drinking fair quantities of Oolong (Wu Long) or green tea. However, it is by employing serious exercise, and proper cardiovascular exercise in particular, that will change your metabolism and transform you into the you that you are looking to be. Concerning constipation...I eat a lot of dried plums (prunes). They are very good for you: loaded with antioxidants and high in soluble fiber. I also find that eating a lot raw carrots the day/night before does a good job of keeping me regular. I do not rely on honey to lose or gain weight. Honey has good antioxidant and antiseptic properties though. I tend to stay away from a lot of bad carbs such as processed sugar and I try to substitute them with honey if possible. (Although, I am not an advocate of eating a lot of sweet things unless they are good fruits. Even then, too much of anything [good] can be bad.) A spoonful of honey shortly before my cardio workout also helps give me a boost. I also like to give my unsweetened probiotic yogurt some flavor with a little honey. forty4bpm Wed, 19 Nov 2008 15:20:20 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc1282 Add 2 taple spoon of honey with a glass of milk & drink before bed time up to minimum 3 monts it. you will see the result. your face skin will be silky & clear from all spots & body weight according to ur age & height. kamil khan Thu, 27 Nov 2008 08:29:12 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc1283 My dear friend, Honey and milk combination cannot help much for gaining weight. You should go for a high protien diet. Best way to gain wait would be to include soya food (nutrela) in your diet. One can have it twice or thrice in a week. If included in dinner you can gain weight around 18-20 kgs within 6-8 months. yash Thu, 20 Nov 2008 10:45:07 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc1452 Hello, I m thin, i need 2 gain weight if u could imply, me with proper tips of using milk+honey,morning or before bed after meals. Jeswin Jeswin Wed, 10 Dec 2008 21:28:17 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc1474 Most civilizations consumed goat milk. COW milk especially in USA is considered by most health experts to be toxic to the body. It also has identical IGF-1 growth hormone, which means little Johnny will look like a man at age 14 and little Suzie will look like a woman at age 12. Growth hormone in excess of what your body creates also excels cancer tumor growth - keep that in mind. To assume that milk (a growth product from another animal)will help a human beings health is just not true. The benefits do not outweigh the negative. A beer has health benefits but I am not going to recommend anyone drink it as such. Age old good habits still work - Eating as much fresh vegetables and fruits, few healthy unmolested grains/nuts and minimal animal meat products with an active lifestyle clean air and lots of clean water is still the best way to be healthy. Stay away from milk completely for just a week and see what happens. Remember to check labels for milk products such as caseinate and certain whey proteins not isolated. Change your perceptions. Think dead food vs living food which will stimulate and energize your cells? Think low glycemic, not low carb. Think \"Source of protein\" not amount of protein. Stay away from too many things that say \"fortified\", \"homogenized\" or \"pasteurized\". These should be the key words you read and avoid as these are dead foods and labeled as such. If you want more info go to notmilk.com Joe Sun, 14 Dec 2008 02:06:15 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc1495 From above comments, I am confused, does honey help in reducing or gaining weight. I need to gain weight. Whether I should use honey with hot milk or cold milk? Shivika Mon, 15 Dec 2008 22:03:05 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc1658 Mr. Joe, you should know by now that any product is as good as the raw material it is made from. In other words, if illegitimate means are used to produce more milk (like US dairy farmers do), the quality of milk will be affected. The gallon of milk you guys buy at a store is not just milk its milk + additives. Regular (pure) milk cannot survive for 2 weeks even in refrigerated environment and typical gallon of US milk has expiration date of about 2 weeks from the day its put on shelf. Milk is very good for health and it can be converted into different milk products like yogurt, butter, buttermilk, cheese, etc that provide different health benefits in their pure forms (without added US chemicals). Well, Mr. Joe, you wouldn\'t know that until you experience pure milk manufactured by cows that are fed pure green plants which are raised using natural water (rain or ground water). Benefits of milk cannot be challenged at any stage of life. Milk is beneficial to bones, digestive system, etc. Please do not even bother about reading comments from Mr. Joe, people like him end up with one pill everyday to even survive (vitamin pills, calcium pills, etc etc). Drink milk, stay healthy. If you want more info, search the internet [I don\'t get paid to direct people to any particular site]. Happy Tue, 06 Jan 2009 22:03:11 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc1659 Shivika, I am not a diet expert but I have used a technique with which I am able to gain or loose weight. My technique is monitoring everyday diet. Write down everything that you eat from morning till night (don\'t guess this, write it as you eat each meal or snack). Now, if you want to gain weight increase your diet by one and a half (1 1/2) times your original diet (this might need some workout because you won\'t be able to digest enough before next meal, exercising once a day would be enough, jumping, rope skipping, light jogging... exercises with vigourous body movement). Keep this diet for about a month and then try increasing again. You will start to see the difference in about 2 months. Lazy weight gain starts at belly. If you really are looking for fuller body then you need to indulge in proper workout otherwise you will gain weight, for sure, but it will not be \"beautiful\" weight. In you questions above, just one particular type of diet will not help you gain weight. You must increase the amounts of your current diet to gain weight. Have fun. Happy Tue, 06 Jan 2009 22:14:22 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc1721 will milk n honey wil make me fat ??????????????please lat me know soon rizna mohajireen Tue, 13 Jan 2009 03:04:13 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc1791 Are you sure it really works? Because when i tried it didn\'t work out for me. why is it? beena Thu, 22 Jan 2009 10:24:48 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc1827 i make tea without milk then add ginger powder cinamon and boil then sieve and add lemon i take it first thing in the morning then after lunch and dinner in the evening if followed with a controlled diet eating anything i want but small portion and a good mixture of diet food then i loose weight if i eat good diet but plenty of it and pile up the plate i dont loose any weight but i maintain weight however if used properly and drinking more than two litres of water it will help loose weight morning cereal with half fat milk or soya lunch fruit and veg small carbs of food evening a wholesome meal but small portion it will help loose weight however if i put on my dvd work out i loose more fast if you want gain weight eat healthy and like someone said write down everything see what you eating where you could upp the calories etc have started this regime again last week of mixture to loose weight i will keep you posted i weigh once a week and measure once a month or twice some week dont loose pounds but loose inches am now 64.5kg this week lets see whats next week like flossieyk Tue, 27 Jan 2009 16:53:41 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc1911 If I drink milk and honey as well as honey with cinnamon and warm water daily will there be any problem? Mash Mon, 09 Feb 2009 05:12:05 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc2066 does milk n honey help in gainin weight???wht time it shud b taken?? n how many times a day?? sushma Mon, 02 Mar 2009 09:11:50 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc2138 I like the above comment as it tells you how good milk is for body. With regards to the American researchs they do the biggest amount of researchs in the world and cant even cure small diseases like Sugar etc. When cow urine is good for cancer how the hell milk can cause cancer. Ravinder S punia Mon, 09 Mar 2009 10:21:29 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc2243 does milk and honey help me fall asleep or better sleep? or is their any natural cure for insomnia? leslie chee Sun, 22 Mar 2009 19:26:43 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc2244 does warm milk and honey treat my acidity or stomach pain???reply me asap....thanks.... leslie chee Sun, 22 Mar 2009 19:35:13 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc2376 does honey make me healthier AshokKumar Fri, 03 Apr 2009 05:32:19 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc2391 I add milk and honey to protein shakes to gain weight! none Sat, 04 Apr 2009 08:36:59 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc2431 DOES hot milk and honey,cause weight gain or not ?does any one know?please help. denise thomson Wed, 08 Apr 2009 21:45:17 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc2436 Does honey with milk will gain weight or not? please help me.. Note: i don\'t need to increase my weight.. Umashankar Thu, 09 Apr 2009 21:26:42 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc2595 is honey with milk helps to gain weight? plz let me knw asap... lav Thu, 23 Apr 2009 21:27:41 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc2660 If I take milk with honey ...is it help me to become fat? Sunita Singh Fri, 01 May 2009 09:21:59 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc2661 If I take milk with honey will it help me to become fat? Sunita Singh Fri, 01 May 2009 09:23:38 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc2686 The answer is it depends on what else you\'ve had all day. If you stick to high veggie and fruit diet no you won\'t gain weight. But if your eating sweets and cakes and high fat meats and chocolate yes you will put on weight with drinking that. Also if you put too much honey and whole milk yes but low fat or no fat milk with honey is not going to make you gain weight. Its all in moderation. Don\'t go nuts with the drinking it or the honey and you will be fine. najwa Mon, 04 May 2009 18:35:25 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc2720 If you warm up the milk it must boil and at a teaspoon of honey to the milk it will help you sleep better,it helps me sleep better Danel Fri, 08 May 2009 01:10:36 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc2729 I would like to know that if there is any difference if I take honey with the cold milk or with the warm milk.If yes then which would be more benificial from weight gaining point of view.... Please reply asap. Ajay Sat, 09 May 2009 22:53:11 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc2755 hi ,,take honey with cold milk or boil the fresh milk then let it come to room temp and then mix the honey,,as combination of warm milk n honey can cause dirrohea swati Tue, 12 May 2009 07:18:11 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc2822 Would any body tell me is it benificial to take Honey and milk at breakfast , and what will be the benifit of Both honey and milk at breakfast , and other thing that i want to know is what will be difference if i use Warm milk or cold milk with honey at breakfast? I dont want to gain weight so please give your suggestion. Kash Tue, 19 May 2009 22:27:09 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc2956 would anybody tell me is it beneficial to take honey and milk at breakfast and what will be the benefit of both honey and milk at breakfast humera fatima Sun, 31 May 2009 12:45:39 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc3157 i want use honey for my skin said atmar Tue, 16 Jun 2009 02:20:53 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc3158 i like honey said atmar Tue, 16 Jun 2009 02:21:31 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc3226 hey man i think i agree with your line of thinking.God has given us enough natural foods to feed on.And honestly i believe if we stick to these natural fruits,vegetable and many others we will live a healthyu life.I as a person hate the idea of relying on processed foods they have just too many disadvantages. agav larry terver Fri, 19 Jun 2009 01:46:23 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc3441 hello , i want to know that if i take honey and milk together in morning so will i get some weight? because i want to put on some weight . so will it help me and also will it help my body to get good shape because i mam very slim . will warm milk and honey will be good or cold milk with honey . please do rply to me . shane Thu, 09 Jul 2009 04:39:05 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc3529 Mr. Atman, you are going right for using honey for your skin. Add milk with it and then you will get double benefits. just try it. Daily one cup of milk with one tea spoon honey at morning. shez Fri, 17 Jul 2009 23:05:40 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc3914 i will used to it so please wait i will reply for it mohamed Mon, 17 Aug 2009 02:57:55 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc3921 waiting for ur reply regards sophia Sophia Rajkumar Mon, 17 Aug 2009 22:58:46 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc4411 FOR WEIGH GAIN: TAKE 2 TEASPOONS OF FENUGREEK SEEDS WITH A SUITBALE SWEETNER - 1 WEEK, NEXT WEEK TAKE A REST, THEN KEEP ALTERNATING. TRUST ME. ANOTHER THING FENUGREEK SHOULD BE SOLD IN THE VAULE OF GOLD, AS ITS BELIEVED TO BE PRICELESS, BUT IN REALITY IT IS NOT..... ALI Thu, 17 Sep 2009 11:55:54 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc4424 I want to increase my muscles. Does Honey and Hot milk in early morning helps??? reply me cza Thu, 17 Sep 2009 23:55:44 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc4507 sir i want to gain weight,but m not able to gain,i think its because i m a long distance runner, can u tell me weight gaining tips, and also tell me how to gain weight by honey ? waiting for your early reply. :)) shambhu shambhu Fri, 25 Sep 2009 22:05:30 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc4642 i heard that u can loose weight with honey and milk togather but thing is that it also make u hungry really fast is this true?? i mean can u really loose weight if u can control urself by not eating... Naiya Tue, 06 Oct 2009 07:10:11 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc4842 1 spoon of honey added in half cup of water, if i drink everyday will it help to gain weight?? I am 23yrs weight-38, i want to gain weight please help.............. Ramjyot Tue, 20 Oct 2009 00:29:15 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc4857 i m very thin n weak in looking.i want to gain a weight. sonam Wed, 21 Oct 2009 20:14:29 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc4858 i am very thin n weak. i want to gain a weight. sonam Wed, 21 Oct 2009 20:15:48 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc4877 combination of milk and honey for scars. will it work? Jas Fri, 23 Oct 2009 00:55:19 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc4937 hi sonam...u can drink a glass of milk(250 ml)with 2 tsps of honey twice daily once in the morning and once before going to bed ...and also along with that have your proper well balanced meals ....if want further details can mail me to surayya.diet@gmail.com..... regards, surayya(dietician) surayya Tue, 27 Oct 2009 23:03:19 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc4996 It makes you hungry if you haven\'t BEEN eating. Like, if you\'ve been too sick to your stomach to eat. It also boosts your metabolism, so it helps you loose weight. Obviously, though, just drinking milk and honey isn\'t going to make you lose weight, though, you have to make other changes, too. Hope that helped. Alanna Sun, 01 Nov 2009 19:11:45 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc4997 Processed foods have so many unhealthy things in them. I began to get headaches everyday, along with stomachaches and other annoying symptoms that the doctors couldn\'t explain. I limited the amount of processed and MSG-containing foods, and BAM! A lot less headaches, a lot less stomachaches. I\'m not all-natural yet, nor do I think I\'ll ever be ALL-natural (it\'s so hard and expensive!), but I think it\'s the way to be. :D Alanna Sun, 01 Nov 2009 19:17:57 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc5048 to gain weight..u can have boil eggs ,milk ,honey.with milk .,and many more things..yarr abhi Thu, 05 Nov 2009 10:06:38 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc5062 keep it in your mind aarumugam Fri, 06 Nov 2009 23:41:39 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc5070 The basic funda of weight gain is, consume more than what you expend. ie, depending on how much calories you spend a day, eat high calorie food in larger quantities... 1. Increase your number of meals a day ( eat 5 times a day ) 2. Do some workout. 3. Eat proteins ( Chicken is grt ) 4. Drink atleast 2.5ltr of fresh water. 5. Have milk, lots of fruits, chocolate and ice creams 6. Eat in time ( Very important ) 7. Wake up early morning. Finally, weight gain cannot happen in a day or two. You need to have a disciplined diet for atleast 3 months. Trust me you will put on 4-6 KGs. Its my personal experience. I followed the following diet: Breakfast - Banana, Honey, Milk, Bread/Chapathi with Egg. Lunch - Rice/Chapathi ( with Chicken/Fish 3 times a week ) Evening snacks - Fruit bowl or Sandwitch with Juice. Dinner - Chapathi/Rice. 1/2 ltr milk 1 Hr before sleep. ** To eat well you need to expand ur stomach, have enough water for that. ** Very very important, you need to workout daily otherwise you might develop a bad health. --Sanju. Saneesh Sun, 08 Nov 2009 06:21:36 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc5093 i am very thin and weak. can i increase my weight my taking two glass of milk with honey twice a day hony Tue, 10 Nov 2009 10:47:05 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc5113 i am very thin and weak. can i increase my weight my taking two glass of milk with honey twice a day dilip kumar singh Wed, 11 Nov 2009 09:08:34 +0100 http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey-and-milk.html#josc5182 yes u can but that is still not enough to make you gain weight. If u want to put on some weight the healthy way, you should eat 5 small meals a day. For those meals include some protein, veggies, fruits, and you can include those 2 glasses of milk with honey in two of those five meals. Also include weightlifting like 3 times a week so u can gain muscles which will add weight to your body. It will be best to exercise before you eat a meal with protein. Also remember to get lots of sleep. So the key to increasing weight without getting fat is to weightlift and eat lots of protein. I hope this helps you a bit. elmer sararana Mon, 16 Nov 2009 20:38:16 +0100