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		<title>Health Benefits of Vitamin B3 or Niacin</title>
		<description></description>
		<link>http://www.organicfacts.net</link>
		<lastBuildDate>Sat, 21 Nov 2009 02:32:26 +0100</lastBuildDate>
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			<title>consumer</title>
			<link>http://www.organicfacts.net/health-benefits/vitamins/health-benefits-of-vitamin-b3-or-niacin.html#josc724</link>
			<description>Excellent article.  I am searching for references to curing pschosis that is associated with schizoaffective disorder.
Also looking for ways to cure depression.</description>
			<author>Starlett Craig</author>
			<pubDate>Tue, 16 Sep 2008 16:02:08 +0100</pubDate>
		</item>
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			<title>More information</title>
			<link>http://www.organicfacts.net/health-benefits/vitamins/health-benefits-of-vitamin-b3-or-niacin.html#josc2327</link>
			<description>I agree that Niacin is very important and beneficial,however, I feel you left out important facts such as the side effects. When niacin is taken in high doses on an empty stomach, side effects can include flushing, reddening, or irritation of the skin. Consumers may feel as if they have sunburn on every part of the body. It can also be accompanied with severe itching and rashes, and may result in a slight increase in body temperature.</description>
			<author>cstar4004</author>
			<pubDate>Mon, 30 Mar 2009 20:09:22 +0100</pubDate>
		</item>
		<item>
			<title>Addtl Info</title>
			<link>http://www.organicfacts.net/health-benefits/vitamins/health-benefits-of-vitamin-b3-or-niacin.html#josc3353</link>
			<description>I have also taken niacin to keep my blood healthy, I still get the hot side affects but I understand eventually your not supposed to feel it. I also take acidophilus 3.4 billion live cultures(found at local health food store in fridge) which has definately helped keep me regular. I\'ve noticed a great improvement on mood swings,have more energy, calmer to things that would normally have set me off. I\'m always looking for natural approach to medical conditions, keep comments coming.</description>
			<author>Elsie</author>
			<pubDate>Wed, 01 Jul 2009 06:52:06 +0100</pubDate>
		</item>
		<item>
			<title>depression</title>
			<link>http://www.organicfacts.net/health-benefits/vitamins/health-benefits-of-vitamin-b3-or-niacin.html#josc3385</link>
			<description>probably you know this already  but ST.JOHNS WORT  also known as HYPERICUM is an excellent natural cure for depression. Niacin also helps if you don not overdose- I find Niacin is a great natural tranquiliser.</description>
			<author>Rex Mirfin</author>
			<pubDate>Sat, 04 Jul 2009 06:55:00 +0100</pubDate>
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