Nutritional Value of Wheatgrass: Wheatgrass is the young grass of the wheat plant. It is used as a health food and is commonly consumed in the form of juice and powder. Wheatgrass contains 98 out of the 102 earth elements, making it very healthy!
Nutritional Facts of Wheatgrass (Juice)
Vitamin Content of Wheatgrass (Juice)
Caloric Content of Wheatgrass (Juice)
100 grams of wheatgrass contains 23 calories. However, there are zero calories from fat.
Health Benefits of Wheatgrass (Juice)
Wheatgrass juice is very good for curing asthma, hair, and skin problems, as well as throat infections. It also cures constipation, improves the digestive system, and prevents diabetes, heart disease, and tooth decay. Furthermore, it detoxifies the blood, helps manage menopause, and improves overall health due to the nutritional content. The chlorophyll in wheatgrass soothes and heals tissues internally, while stopping the development of harmful bacteria in the body.
Nutritional Value of Spirulina: Spirulina is a healthy food consumed in the form of either dry powder, tablets, or flakes. It is similar to blue green algae and is a very nutritious food supplement.
Nutritional Facts of Spirulina
Vitamin Content of Spirulina
Caloric Content of Spirulina
100 grams of spirulina has 290 calories. The calories from fat are 65.
Health Benefits of Spirulina
Spirulina fights fatigue and cancer, reverses signs of aging, and helps to build resistance within the body. The chlorophyll in spirulina soothes the body tissues and heals them. It also stops the development of harmful bacteria within the body. Furthermore, spirulina helps people lose weight and keeps blood sugar at proper levels. It is an antioxidant, antiviral agent that helps reduce Type II diabetes, as well as lowering blood cholesterol and triglyceride levels.