Unbiased information on organic food, benefits of food & home remedies

Organic Meat

Organic meat constitutes only a small part of the entire meat industry around the world; however, its increasing demand has attracted the attention of everyone. The demand for organic meat increased by 51% in 2005 in North America alone.

The ever increasing demand for organic meat is proof of the increasing consumer preference for the product. Consumers normally pay a higher premium for natural meat and organic meat. This premium is about 30% for natural meat and anything between 15% to 200% for organic meat.

Now, let’s have a look at the organic beef industry. Organic beef accounts for only 1% of the total retail beef volume and only 2% of the total retail sales in the US. However, ever since reports of US and Canadian livestock being affected by BSE in 2003 were revealed, the sales of organic beef have increased dramatically, nearly doubling each year.

To combat the increasing demand for organic meat, US organic meat processors are importing organic meat from other regions such as Australia, Canada, and Latin America. According to the Organic Monitor, the demand is so high that imports of organic pork doubled in 2005 in the US.


Numerous companies are venturing into the organic meat sector to tap this opportunity. The conventional meat producers are either buying the already existing smaller organic meat players or starting their own organic meat divisions. Although the European organic market is dominated by only 15 players, small organic meat farms have also created their niche.

But where do people buy organic meat? Supermarkets are the most common sales channel and account for over half of the organic meat sales in the many countries. Special organic meat retailers have also made their presence. In contrast, consumers in Germany and Italy prefer to buy organic meat from organic food shops and butchers.

Which Types of Meat Do You Use To Prepare Your Favorite Meat Recipe?

Meat comes from different animals, most of which we are very familiar with. This article does not cover the types of animals, but rather the way the animals have been grown. Traditionally animals were grown in open spaces/outdoors, but now most animals are grown in a factory where they are force fed with specific feed, including hormones and animal by-products. Very often, they are not allowed to exercise and are forced to remain congested in a small area until they are butchered.

Due to the alleged problems with conventional meat, people are now moving towards organic meat. Consumers are also demanding natural meat and grass-fed meat, as they are normally considered healthy and rich in nutrients.

The issue with natural meat and grass-fed meat is that there are no standards for these products set by the USDA. Therefore, while producing these types of meat, the manufacturers have a free hand, although they have to indicate the important aspects of the production methods on the labels.

Characteristics of Different Types of Meat

Below is a comparison of conventional meat, organic meat, natural meat, and grass-fed meat in different parameters. This table will help you make an informed decision about the type of meat that you purchase. What you purchase is now up to you; everything you need to know can be found below.

Conventional Meat Organic Meat Natural Meat Grass Fed Meat
USDA Definitions No special definition Produced according to USDA National Organic Standards No artificial ingredients, minimal processing None
Usage of Hormones Yes No Vary Vary
Antibiotics Yes No Vary Vary
Feed Grown with Chemical Pesticides and Fertilizers Yes No Vary Vary
Necessary to Allow the Cattle to Graze on Pastures? No Yes No Standards (Normally farmers allow cattle to graze) No Standards (Normally farmers allow cattle to graze)
Animal Confinement Yes No (Outdoor access not necessary, if weather is not favorable) No Standards (Normally farmers provide outdoor access) No Standards (Normally farmers provide outdoor access)
Animal by-products Feed Yes No No Standards (Normally animal by-products are not fed) Vary
Presence of GMOs in Feed Yes No No Vary
Safety Inspection by USDA Yes Yes Yes Yes
Meat Irradiation Carried Out Vary No No Vary
Usage of Preservatives Vary No No Vary

References: Organic Prairie

Free Range Meat

Free range meat production involves providing open air access to animals instead of confining them to barns. They should be free to roam in open fields along with other animals and should be able to experience natural light. Open pasture access (for at least 120 days of the year) is an important criterion for organic meat production.

However, you should note that free range meat is not organic meat. Free range meat does not involve any guidelines for the animal feed. One good thing is that there are stringent guidelines for the medication of free range animals as well, which are more or less similar to those in organic meat production.

What Does Freedom Food Label Mean?

Many of you must have come across freedom food label on meat products. The freedom food label means that the animals have been raised by people who have taken their welfare into consideration. This labeling scheme has been set by the Royal Society for the Prevention of Cruelty to Animals (RSPCA) in 1994 in the UK.


Certified Organic Meat

According to the Northeast Organic Farming Association of New York (NOFA-NY), requirements for certified organic meat include the following:

Animals that have been transitioned to organic production techniques cannot be used for certified organic meat production. In other words, an animal that is used for producing certified organic meat should be raised according to organic means directly from birth.

The livestock animals that are used for organic meat production should be the offspring of an animal that has also been managed according to organic standards for the last three months of its pregnancy.

The animal should be fed only certified organic milk, without the use of any substitutes.

Poultry that has been raised in an organic way from the second day of life can be used for organic meat or organic eggs.

The feed of livestock meant for organic meat should constitute organic feed.

Animals fed with transitional fields will not qualify for organic meat.

Treatment with antibiotics and hormones is strictly prohibited.

The slaughterhouse in which the organic meat is processed should be certified as organic and properly inspected by the USDA.

If whole livestock that is raised through organic means is sold to a customer, it does not require the organic certification or USDA inspection.

The USDA has given similar certification requirements for organic meat processing. These standards have been explained by the Minnesota Department of Agriculture.

Organic Grass-Fed Beef

Research has shown that grass-fed beef has higher nutritional value, since it has more Omega-3 fatty acids, Vitamin E, and CLA content than conventional beef. In fact, the presence of these nutrients in organic milk is one of the most important reasons for the increased demand of organic milk. The USDA does stress the importance of pasture access for the production of organic dairy products.

BeefNow, grass pastures can be maintained through chemical fertilizers and pesticides as well. Moreover, farmers can use hormones and antibiotics as there are no standards for grass-fed meat.

On the other hand, grain-fed bovines can also qualify for organic certification, provided that they are raised and processed according to organic standards. Thus, certified organic beef that has been grain fed lacks the nutritional value of grass-fed beef.

The best way of gaining the nutritional benefits of grass fed-beef and at the same time gaining the health benefits of organic beef is by consuming grass-fed organic beef.

Organic Grass-Fed Beef has the following benefits:

More Omega-3: Omega-3 is an essential fatty acid that helps in reducing the incidence of various diseases, including heart disease, inflammation (in skin diseases such as eczema), cancer, and arthritis.

Higher Vitamin E Content: Vitamin E is useful for protecting your body’s cells from free radicals, thus delaying aging. It also reduces the incidence of various chronic diseases, including heart disease, diabetes, and cataracts.

Higher CLA Content: Conjugated linoleic acid (CLA) increases the metabolic rate, immunity to diseases and muscle growth. It also reduces abdominal fat, cholesterol, and allergic reactions. Since the human body is not able to produce this substance, you should always choose food items that have a higher CLA content to ensure that you have enough in your system.

Non-Altered E. coli: Research has shown that animals that are fed grains have an acidic environment in their digestive tract, which increases the population of E. coli there. It also makes them more acid-resistant. When we consume grain-fed meat, our digestive system is not able to cleanse out these acid-resistant bacteria, which can result in us becoming ill. Grass-fed beef, on the other hand, does not cause an alteration of the E. coli bacteria and is therefore healthy.

Organic beef has its regular benefits of no pesticide and fertilizer contamination. It does not contain artificial substances such as hormones, GMOs, or antibiotics.

Organic beef also has a higher polyunsaturated fatty acid content due to organic feed, which is good for health.

What is Animal Welfare?

People are increasingly becoming concerned with the extensive cruelty caused to animals in conventional meat production. Hence, nowadays meat producers are beginning to use animal welfare methodologies.

Animal welfare, in organic meat production or otherwise, calls for implementing various guidelines including:

  • Providing more space to animals and reducing the number of animals per acre or per barn
  • Provide access to sufficient open fields, water, and food
  • Ensuring holistic food instead of feeding purely energy-rich diet
  • Greater healthcare facilities and reducing the stress levels of the animals
  • Prohibiting the use of electric prods

Farm Animal Welfare Council, a UK-based organization, has laid stress on five types of freedoms for animals, whether on the farm, in transit, or at the slaughterhouse. These five freedoms are:

  • Freedom from Hunger and Thirst: The livestock should be given a free access to a fresh water source and a fresh diet.
  • Freedom from Discomfort: The animals should be given a comfortable shelter.
  • Freedom from Pain, Injury, or Disease: Healthy conditions should be maintained and immediate attention should be paid to diseases and disorders.
  • Freedom to Express Normal Behavior: The animals should be given free space and company of their own species.
  • Freedom from Fear and Distress: Conditions that result in mental suffering for the livestock should be removed.



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