How many of us have left an avocado to ripen on the kitchen counter, only to find out that we&...
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If you are on a keto diet, you may think that smoothies, with their high carb content and sugar levels,...
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Avocados and chicken compliment each other very well and make for a delicious salad. The creaminess of ripe avocados and...
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Avocado is perhaps one of the most delicious and nutritious fruits you will ever come across. Usually, they are used...
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If you have leftover rice (brown or white), it’s easy to toss together a healthy Asian home “...
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A smoothie is a nutritional powerhouse, especially when it has the right blend of nutrients in it. Avocado ...
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If you are looking for an easily accessible source of protein and choline, an egg is your best option. Whether...
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If you’re thinking of healthy breakfast options, avocado toast definitely tops the list. Simple, nutritious, and delicious, avocado ...
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While many people know about the health benefits of avocado, an avocado face mask is another therapeutic tool that can...
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Starting the day with a healthy breakfast is one of the foundations for overall health and wellness. If you are&...
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There are always new diets popping up and a ketogenic diet is one of the most popular in recent years....
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Potassium is an essential mineral that plays intrinsic roles in maintaining human health, yet many people are deficient in this...