Lotus root, as the name implies, is the root of the lotus flower and has a wide range of health...
Month: October 2013
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The health benefits of gelatin include its ability to improve the skin, hair, and nail growth, reduce inflammation of the...
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The health benefits of echinacea include its ability to boost the immune system, prevent cancer, cure upper respiratory issues, eliminate...
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Clementines are sweet citrus fruits that are possibly rich in vitamin C and antioxidants. They may aid in skincare, improve...
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Health benefits of blackberry may include better digestive health, strengthened immune defense, healthy functioning of the heart, prevention of cancer,...
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The health benefits of sprouts make up quite an impressive list, and they may include the ability to improve the...
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Tilapia is a delicious, lean white fish that has a wide variety of associated health benefits which may include its...
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Tamarind is a fruit that can help improve digestion. It is rich in antioxidants that can help protect your heart...
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The health benefits of Swiss chard are amazing and may include the ability to regulate blood sugar levels, prevent various...
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Squash is probably one of the most versatile and delicious foods available throughout the world, and it packs a serious...