Have Sex for a Happy Life

by Meenakshi Nagdeve last updated -

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Having sex is not only one of the most enjoyable activities in our lives, but also one of the healthiest. The cardio alone makes it beneficial for overall health, while the release of endorphins and hormones also keeps us stress-free and energized.

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About the Author

Meenakshi Nagdeve, Co-Founder, Organic Facts is a health and wellness enthusiast and is responsible for managing it. She has completed the Nutrition And Healthy Living Cornell Certificate Program, Cornell University, US. She holds a Post Graduate Diploma in Management from IIM Bangalore and B. Tech in Metallurgical Engineering and Materials Science from IIT Bombay. Prior to this, she worked for a few years in IT and Financial services. An ardent follower of naturopathy, she believes in healing with foods. In her free time, she loves to travel and taste different types of teas.

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