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13 Surprising Benefits of Lavender Essential Oil

Traditionally, lavender essential oil has been used in making perfumes. It is extracted from the fragrant flowers of the lavender ...

The best benefits of lavender tea include relaxing the body, reducing muscle spasms, promoting healthy digestion, and aiding sleep. It...

Some of the most important health benefits of lavender include its ability to relieve stress, improve mood, promote restful sleep, ...

Learning how to make lavender oil is a good idea if you can’t get enough of the wonderful ...

Many people have begun to use essential oils for ADHD, as the condition and its possible remedies continue to be...

Sleep is one of the most important and restorative processes for our body, and when we don’t get ...

Essential oil diffusers are excellent tools to get beneficial essential oils into the air, where their effects can be felt....

Anxiety and depression affects countless people around the world, some in more serious ways than others. Using essential oils for...

Most people think of herbs as a garnish or as a flavor booster for foods. For instance, fresh basil can...

The health benefits of aromatherapy include its ability to relieve anxiety and depression, boost energy levels, speed up the healing...

Sunburn can be very painful. Fortunately, there are a number of remedies available for sunburn relief and, of all, essential...

There are many different herbs for anxiety and depression, as these can often have soothing, anxiolytic, sedative or detoxifying powers....