The healing and strengthening the landscape of the gut. Without a proper environment, nutrient absorption is not as efficient, the system can be more easily compromised, and conditions in the tract can get out of control. Here, we have mentioned some of the amazing GAPS diet benefits.diet a role in
GAPS Diet Benefits
There is a link between have shown that -free and -restricted can be good for managing .function and gut health, and while the research is still in the early stages, results
A diet that function, considering that more than 50% of your immune system occur in the gastrointestinal system.and your gut will also help with immune
One of the primary reasons pursue this diet is because of a leaky gut diagnosis; eliminating processed foods allows the body to seal the damaged areas and regrow a microenvironment in this vital system.
While there are plenty of clear benefits, this diet can have some unwanted side effects, such as the following:
- Gastrointestinal distress: As the bad diarrhea, and other forms of discomfort, but this is a good sign. are off in the gut, their death can sometimes result in upset,
- Hunger pangs: This diet does have less carbohydrate intake than most normal diets, dizziness, and irritability may occur in the first week or two. ,