15 Best Benefits of Angelica

by John Staughton (BASc, BFA) last updated -

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Angelica, a towering shrub with showy white flowers, is used to flavor your martini and for a wide variety of health issues.

What is Angelica?

Angelica is a biennial shrub that grows well in northern climates. All parts of this plant are edible. The root and seed of the plant are used medicinally, while the leaves are often used to make an herbal tea. The musky sweetness of Angelica is a popular flavoring for many traditional alcohols, such as vermouth, gin, and Chartreuse.

While the plant itself is not poisonous, except in large doses, it is a member of the same family as the extremely poisonous hemlock, and even looks similar, which can be a costly – or even fatal – mistake.

Close-up of fresh angelica flowers in the field

Angelica may have applications in treating epilepsy and anxiety. Photo Credit: Shutterstock

Benefits

Once used as a tonic to prevent the bubonic plague in medieval Europe, this herb is still widely used in herbal medicines, and while it probably won’t keep the plague away, it will treat a variety of disorders.

Thanks to its antibacterial qualities, it is approved by the German government as a treatment for the following:

  • High fever
  • Urinary tract infection
  • Dyspepsia (upset stomach)

The root of this herb is used as an herbal treatment for the following:

  • Bronchitis
  • Asthma
  • Heart health
  • Kidney health
  • Insomnia
  • Heartburn
  • Nausea

The leaves of Angelica are used topically to treat the following:

  • Premature ejaculation
  • Nerve pain

Angelica is also a popular treatment for the following:

  • Menstrual disorders
  • PMS
  • Hormonal imbalances
  • Stress
  • Arthritis
  • Appetite
  • Depression
  • Stomach issues

Research is still ongoing on it anticancer and antioxidant potentials.

Uses

There are many popular uses of this herb, let us take a look at them.

  • Angelica seeds are effective for treating nausea.
  • Angelica root can be eaten raw for indigestion, taken as a tincture, or brewed into a tea, much like ginger root.
  • A tincture made from the root can also be used for treating respiratory disorders.
  • The leaves can be made into a tea or tincture for menstrual issues, bronchitis or flatulence.
  • Typically, a cream made from the leaves is able to treat skin irritation, while a hot compress from its roots will help with joint pain.
  • This herb is also made into a traditional candy, using the young stems.

Side Effects 

Since Angelica does affect menstrual issues, women who are pregnant or breastfeeding should avoid taking it, as it may cause bleeding or complications with your pregnancy. Angelica can be toxic in large doses and may cause photosensitivity, so pay attention to how your body reacts before making it a normal part of your health regimen.

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About the Author

John Staughton is a traveling writer, editor, publisher and photographer with English and Integrative Biology degrees from the University of Illinois in Champaign-Urbana (USA). He co-founded the literary journal, Sheriff Nottingham, and now serves as the Content Director for Stain’d Arts, a non-profit based in Denver, Colorado. On a perpetual journey towards the idea of home, he uses words to educate, inspire, uplift and evolve.

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