Anxiety and are quite colloquial. It basically involves complex and interlinked combinations of , worry, and apprehension regarding any issue.
What is Anxiety?
There are many different types, and some of them are a normal part of theexperience; for example, feeling in anticipation of events (taking an exam, or speaking before a crowd) is essentially a normal emotional response. disorders, in contrast, are maladaptive emotional, behavioral and responses to real and imagined .
The effect varies from person to person, but everyone is vulnerable to this disorder. It is also considered one of thestates of the human mind, including different components like emotional, somatic, cognitive, and behavioral elements. According to the National Institute of Mental , more than 19 million Americans aged between 18 to 54 have anxiety disorders.
Anxiety disorders – Symptoms
Some of the commonassociated with anxiety disorders are as follows:
- Excessive worry
- High heart rate and
- in and system
- Excessive sweating
Causes of Anxiety
In this competitive, it has become a part of our life. Most of us suffer from anxiety disorders of some type and severity these days. It can be caused by:
- Stress and
- or problems
- Problems in personal
with histories, including neglect and abuse may also be predisposed to developing anxiety. There is also speculation about the role of in certain kinds of anxiety disorders.
According to the Research Unit on Anxiety and Disorders at the University of Stellenbosch in Cape Town, anxiety disorders are the most common disorders, causing extensive and interference with work and functioning.