Apple cider vinegar for acid reflux is one of the most effective home remedies for this common condition. Although research is still ongoing to corroborate a number of traditional claims about its impact.
What is Apple Cider Vinegar?
What is Acid Reflux?
Acid reflux occurs when the Lower Gastroesophageal Reflux Disease or GERD.Sphincter (LES) is not operating properly. The job of the LES is to open to allow food to pass into the stomach and then close to keep food and stomach acid from moving back up into the . The painful feeling caused by acid reflux is what we call , and when the situation recurs, you may have
The many symptoms of thisinclude:
- Pain behind the breastbone
- Burning sensation in the throat
- Unpleasant acidic taste in the mouth
The different causes of acid reflux include the following:
- Eating very spicy or acidic food
- Use of certain medications
Apple Cider Vinegar for Acid Reflux
If you’re experiencing heartburn, acid reflux, or GERD, and are looking for natural remedies, you might turn to apple cider vinegar. Its use as a home remedy dates back thousands of years, but modern medical studies have yet to definitively prove its benefits. People theorize that the acetic acid in apple cider vinegar can help balance stomach acids and aid digestion by breaking down fats.
According to an article published in the Medical Journal by Marcelo Campos, MD., “there is no research published in medical journals that address using raw apple cider vinegar to treat heartburn”.
How to Take Apple Cider Vinegar?
Apple cider vinegar can have a number of negative effects, especially when taken in large quantities. Always consult with your doctor before beginning a natural healthcare routine. The side effects include the following: