Home remedies for burning tongue include the use of glycerin, ice cubes, sugar-free gum, baking soda, nutritional diet, Triphala and babool decoctions, honey, herbal juices, Echinacea, lavender oil, papaya, Aloe Vera, black tea, Tabasco sauce, and apples.
Home Remedies for Burning Tongue
Some of the most useful and easy home remedies for the treatment and cure of burning tongue are listed below:
Applying Aloe Vera gel over the burning tongue two or three times a day can relieve the burning sensation.
Application of ice cubes over the burning areas may reduce the pain in those areas.
Chewing sugar-free gum can temporarily relieve the burning sensation.
Baking soda can be used for brushing the teeth, instead of commercial toothpaste.
Iron-rich food like dates, bran flakes, sesame seeds, and cashew nuts can also be taken. Also, a diet with leafy vegetables, juices, food rich in vitamin B1, vitamin B2, vitamin B12, zinc, etc can reduce the burning sensation.
Triphala and Babool Decoctions
Gargling with a decoction prepared of the Ayurvedic herb, Triphala, is a good home remedy for burning tongue. This is said to be cooling for the tongue.
A mouth rinse with water and a few drops of Tabasco sauce can relieve the pain in the tongue. A chemical known as capsaicin present in the Tabasco sauce depletes a pain signaling chemical in the nerve cells, thereby relieving the associated pain.
Rinsing the mouth with cold apple juice can cool the burning tongue.
Applying glycerin over the tongue can reduce the burning sensation as well.
The cool extracts of black tea can be applied to the burning tongue. The extracts can be collected by soaking 2-3 tea bags in a cup of water and boiling them. Tannic acid present in the tea absorbs the heat, then cools and soothes the burn.
About 20 drops of the herb, Echinacea, can be taken as a remedy for burning tongue.
Honey can be applied over the tongue like an ointment. It helps in reducing the inflammation.
If the burning tongue syndrome is attributed to a deficiency of gastric acid in the stomach, then the intake of juices of herbs like dandelion, wormwood, plantain, black radish, and nettle can cure this syndrome.
Lavender oil can be applied over the burned tongue using cotton dabs to reduce the pain and to promote rapid healing.
Also, drinking plenty of water can absorb the heat in the burning area and relieve the burning sensation. Intake of hot and spicy food should be avoided. If the pain exists, it is advisable to see a doctor as soon as possible.