Coconut oil is an indispensable part of our daily lives. Many people consume it, apply it, use it for cooking, and use it for their skincare. The popularity of coconut oil has increased in the last few years because of its well-researched health benefits. Moreover, it is fueling the advertising industry with different brands. Coconut oil also claims to help reduce belly fat, curb appetite, strengthen immunity, and lay off Alzheimer’s disease. According to a survey, 72% of Americans rate coconut oil healthy, though only 37% of experts agree. In this article, we have covered the most popular coconut oil faqs.
Coconut Oil FAQs
Let us have a look at the questions and answers based on thorough research.
Where to Buy and Store Coconut Oil?
Buying coconut oil is not rocket science. It is readily available in all departmental stores – online and offline. There are primarily six varieties of coconut oil:
- Refined coconut oil
- Pure coconut oil
- Virgin coconut oil
- Organic coconut oil
- Fractionated coconut oil
- Extra virgin coconut oil
Before purchasing coconut oil, you need to know the purpose as to why and where you will use it. The purchase depends on the need, whether you want it for edible purposes or as a carrier oil for aromatherapy, massage, or medicinal purposes. Coconut oil can be stored unrefrigerated within your pantry or refrigerated if you want it chilled. If stored properly, its shelf life lasts up to two years.
Coconut Oil Smoke Point
A smoke point, also known as the burning point, is a temperature at which an oil begins to emit a continuous bluish smoke. It is visible depending upon specific conditions. Beyond fragrance and flavor, there is another difference. An unrefined coconut oil’s smoke point is 350ºF – which is low and not suitable for deep frying. On the other hand, the smoke point of refined coconut oil is 400ºF (same as canola oil) and is a better choice. You can go to Refined Vs Unrefined Coconut Oil to know more.
Does Coconut Oil Expire?
While coconut oils do not have a long shelf life, it is also 90% saturated fat – and is not to stay forever. Your refined coconut oil stored in a cold, dark, and dry place should last at least 12 months without going rancid. Moreover, most of the products have an 18-month use-by threshold, and if stored properly, remain viable for further 2-3 months past the date of expiry. Alternatively, unrefined coconut oil has a longer shelf life than refined jars of about 2-3 years, depending upon the storage. To know more in detail, go to How Long Does Coconut Oil Last.
Does Melted Coconut Oil Stay Liquid?
Once coconut oil turns into a liquid at 76ºF, it absolutely will solidify again once the temperature drops. However, the oil becomes liquid or solid, depending on its room temperature.