Damien Cox – Contributor Profile

Damien Cox

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posted 2018-06-13 03:56:00 in reply to What to eat before a workout?
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Being rich in various nutrients, fiber, & antioxidants, dates have amazing benefits for the brain & heart. It also helps in improving bone health & treating constipation.

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Green tea rich in anti-aging properties helps to treat and prevent cancer, heart diseases, infections, and tooth decay. It also aids in weight loss and detoxifies body.

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