Fructuoso Fuentes – Contributor Profile

Fructuoso Fuentes

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A glass of calamansi lime juice with fresh calamansi lime fruits on a wooden table

Benefits of calamansi juice include bleaching the skin, detoxifying the body, aiding in weight loss & managing diabetes. This juice also helps in soothing acidity.

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A man drinking a glass of water

Benefits of drinking water include relief from fatigue, heartburn, migraine, arthritis, and backaches. It also aids in pH balance, and regulating body temperature.

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Fresh turmeric and a bowl and a spoon with turmeric powder

Turmeric acts as a potent anti-inflammatory agent and curcumin present in it is a great antioxidant agent. It also helps boost cognitive abilities & increase concentration.

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