Haley Rosario – Contributor Profile

Haley Rosario

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Diet and weight loss for health care - dumbbells, measuring tape, canvas shoes, fruits, towel, bottle, white scale, & digital tablet on a wooden table

Home remedies for weight loss include doing yoga, regular exercise, having a well-balanced diet comprising fruits & vegetables, and reducing the intake of sugar & high GI food

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A young beautiful woman holding a small jar of honey

If you are trying to lose weight, honey can be very helpful, you can try it with lemon, cinnamon, or ginger for its effects. For how to lose weight with honey, read more!

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A wooden bowl and spoon of black cumin seeds with a bottle of black cumin oil on a jute cloth

The most popular means of consuming black seed oil for weight loss is mixing a teaspoon of the oil into yogurt or mixing it into a homemade salad dressing & consuming it.

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