Luciana Laport – Contributor Profile

TOP ARTICLES

Dried bay leaves with bay seeds

Bay leaves help to detoxify the body, slow the aging process, speed wound healing, protect the body from bacterial infections, and improve heart health and hair health

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A whole avocado and a half avocado with leaves on a wooden table

Benefits of avocado include its ability to boost heart health, improve digestion, prevent cancer, & weight management. It is a rich source of potassium, good fats, & fiber.

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A bowl of spinach leaves on a grey background

Spinach improves eyesight, promotes healthy skin, strengthens muscle, and prevents heart attack. Spinach is an excellent source of vitamin A, potassium and iron.

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