Madha Rahimtoola – Contributor Profile

Madha Rahimtoola

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A close up of wooden spoon filled with dried cloves

Cloves are a spice that offers many health benefits like fighting oral diseases and headaches. The flower from Syzygium aromaticum, cloves are native to Indonesia and India.

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A man drinking a glass of water

Drinking water helps lubricate your joints, form saliva and mucus, and moisturize your skin. It also detoxifies and regulates the body temperature, and keeps the kidneys healthy.

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A glass of calamansi lime juice with fresh calamansi lime fruits on a wooden table

Benefits of calamansi juice include bleaching the skin, detoxifying the body, aiding in weight loss & managing diabetes. This juice also helps in soothing acidity.

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