Nicole Banaag – Contributor Profile

Nicole Banaag

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A glass of fresh milk with a bowl of golden honey on a white wooden table

Honey and milk have benefits that include skin care, stamina development and relief from insomnia. This article elaborates the benefits of milk and honey taken together.

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A glass of calamansi lime juice with fresh calamansi lime fruits on a wooden table

Benefits of calamansi juice include bleaching the skin, detoxifying the body, aiding in weight loss & managing diabetes. This juice also helps in soothing acidity.

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Sweet ripe tamarind pods with leaflets on a wooden background

The well-studied health benefits of tamarind include its ability to reduce inflammation in the body, protect your heart health, and improve digestion.

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