Vera Copeland – Contributor Profile

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A close up of wooden spoon filled with dried cloves

Cloves also contain anti-mutagenic & anti-microbial properties, along with fighting against oral diseases & headaches and are also thought to display aphrodisiac properties.

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Close up view of sliced lemon with baking soda on a wooden table

Baking soda and lemon juice together have benefits like detoxifying the body, improving digestion and heart health, boosting immunity, and preventing chronic diseases.

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A bowl of spinach leaves on a grey background

Spinach improves eyesight, promotes healthy skin, strengthens muscle, and prevents heart attack. Spinach is an excellent source of vitamin A, potassium and iron.

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