Regularly tea is an excellent way to enjoy a smooth, thin-bodied that has a number of excellent benefits.
What is Darjeeling Tea?
Darjeeling tea is a tea blend that is traditionally cultivated in the Darjeeling district in West Bengal, India. This light variety of tea is a popular form of black tea, but it is made with smaller var. Sinensis leaves, unlike many other black Assam from India. This tea is not only popular in India, but it also one of the primary exports from that area of the country, and can be found throughout the .
When it comes to taste, Darjeeling tea is quite subtle and mild, although it does have a slightly or aftertaste – one of its defining characteristics. Although Darjeeling tea is classified as a , white, , and green Darjeeling tea varieties have become more popular in recent years. These different types are produced by allowing the tea leaves to oxidize to different levels. There is in this tea, which provides some of its health benefits.
Darjeeling Tea Benefits
The most well-known developing stress. These antioxidants will also prevent cellular mutation, which can lead to certain types of . More specifically, black tea has been linked to causing in , particularly those that can lead to .in tea are compounds, which have been proven to reduce the effects of free radicals and lower your of
Drinking tea can be good for your stimulate the metabolism, which will increase - and -burning, thus helping you if you’re trying to lose weight. There are also claims that tea can help prevent the absorption of fat, making it even easier to shed those unwanted .loss for a number of reasons, primarily because of its composition of caffeine. This chemical can
While too much caffeine can be dangerous for the heart, the antioxidants found in this tea can also help to protect the integrity of the vessels and in the system, thus lowering your risk of attacks, , and atherosclerosis.
A number of studies have found that the risk of gastric ulcers is reduced if you regularly drink this tea, as it can prevent a specific type of that often increases your chances of developing ulcers. This is in addition to the other benefits of this tea, such as stimulating digestion and soothing of constipation.
How to Make Darjeeling Tea?
Brewing your own Darjeeling tea at home is surprisingly easy, but your preparation will differ if you are making white, green or oolong varieties of this tea. The following preparation is for classic black Darjeeling tea. White, green, and oolong varieties will befor different lengths of time for optimal flavor and health effects.