home remedies for addiction including , apple cider vinegar, hypnosis, licorice , ibogaine, milk , skullcap, ginkgo , proteins and -3 fatty acids, and nuts. There are also various alternative like meditation, yoga, and , horticulture, and art therapy.is a global problem and affects millions of every year. Thankfully, there are a number of
Drug addiction, or substance dependence, is a chronicthat affects the and . It usually starts as a voluntary use for or purposes, in time, the change brain and the addict consumes them compulsively. Drug addiction could mean the abuse of , heroin, cocaine, , barbiturates, amphetamines, ecstasy, and benzodiazepines.
Treatments for Drug Addiction
Traditional solutions for drug addiction include:
- Going “ ”
- behavioral therapy (CBT)
- Replacement substances (such as methadone instead of heroin)
There are pros and cons to all of those treatment options, particularly the use of medication, which can often lead to addictions of a different kind. Given that fact, there are many people who promote the idea of a solution for drug addiction. Let’s look a little closer at some of these impressive home remedies for drug addiction.
Home Remedies for Drug Addiction
Here are some of the best home remedies for drug addiction:
Studies have can promote mindfulness and awareness of and feelings; you can channel that positive into mastering your emotions and preventing negative experiences or stress that result in drug use or a .the effects of and have found it to reduce the and triggers of substance abuse. Meditation
Apple Cider Vinegar
Apple vinegar (ACV) is popularly used for reducing for smoking and other drugs. This can be attributed to the chemical make-up of , including acid and malic acid. While research is still ongoing concerning the full impact of ACV, its ability to stop cravings and improve the system of the is significant.
While some may think of caffeine as a drug (and in some ways, it definitely is), it also has the ability to drive away also become to caffeine, so use with caution!habits. Caffeine is used as a substitute for energetic substance addictions, such as alcohol, ecstasy or cocaine. The boost of and cognitive energy can be almost for those drug rushes and can allow the true addiction to wear off without severe . However, you can
agent that is commonly recommended for people in their first few days of withdrawal symptoms from a drug. If you are from insomnia, headaches, , and depression, there is a good chance you’re going through drug withdrawal, and that’s when you need this herb the most. It isn’t a cure for drug addiction, by any means, but it can ease the process and make it less painful.is a powerful
Many researchers suggest behavioral alterations as the most effective remedies for drug addiction, and art therapy has gained a great deal of popularity. Art therapy allows addicts to build self- and , avoid a negative response to common triggers, and to step outside of their destructive to create and appreciate beauty. This therapy has been linked to lower levels of and anxiety, both of which frequently trigger substance abuse.
Milk thistle is a very important for improving and protecting the , which often suffers as the result of drug addiction. Your liver to your , and many of these substances through the body via the blood and are thus filtered into the liver! thistle has hepato-protective properties and can help and hepatitis, as well as strengthen the liver’s ability to fight off environmental .
Protein and Omega-3
key components of a diet, particularly for someone looking for relief from drug addiction. Drugs essentially the in the brain, and for those to be rebuilt, the body needs a solid base of healthy protein to get the mind in proper shape. All the and in your body that have been damaged or destroyed by drug addiction must also be repaired. Omega-3s help to protect the body from additional during the recovery period.and omega-3 fatty acids are
cleanse the body and mind of and toxins. For recovering drug addicts, the and calming of yoga helps them change their and reactivity, channeling destructive energy into positive movements and tangible improvements to their body.is one of the effective ways to
Numerous studies have shown that pet therapy can work wonders for recovering drug addicts. The responsibility to “take care of something else” often stimulates a change in mindset, while spending time with has other healing effects, including lower , decreased levels, and even a reduction in .
The methodical nature of planting a garden and caring for it has been shown to positively benefit the mental state of those recovering from drug addiction. The “taking care of something else” aspect of pet therapy is duplicated here, and horticulture therapy has been linked to decreased stress , less , pain reduction, lower anxiety, and boosted cognitive function.
Although some people seem skeptical when hypnosis is brought up, there have been numerous reports and studies on the impact of hypnotherapy on drug addiction. There is a clear benefit of hypnotherapy over other forms of cognitive or behavioral therapy. This depends on your susceptibility to being hypnotized, the severity of your addiction, and various other factors.