Ask

Are apples good for bodybuilding?

Marked as spam
Posted by
145 views
1
Private answer

Apple has a polyphenol that increases muscle mass and reduces muscle fatigue. There is a compound in apple peel called ursolic that helps improve skeletal muscle mass and keeps fat belly at bay. Nitric oxide in it increases nutrient delivery to muscles. It is widely recommended by trainers and dieticians all over the world.

Marked as spam
Posted by
Answered on March 1, 2018 5:35 am
To Comment : Sign-in or Comment Anonymously
0
Private answer

Based on nutrient content of it, you can have them as part of your non fat diet

Marked as spam
Posted by
Answered on March 10, 2018 9:05 pm
To Comment : Sign-in or Comment Anonymously
0
Private answer

Bodybuilders are so conscious about their diets and I wonder how they control they’re cravings

Marked as spam
Posted by
Answered on March 31, 2018 2:23 pm
To Comment : Sign-in or Comment Anonymously

Post your Answer

Attach YouTube/Vimeo clip putting the URL in brackets: [https://youtu.be/Zkdf3kaso]
Login to answer / vote

RELATED ARTICLES

TOP ARTICLES

A close up of wooden spoon filled with dried cloves

Cloves also contain anti-mutagenic & anti-microbial properties, along with fighting against oral diseases & headaches and are also thought to display aphrodisiac properties.

READ MORE
A bunch of fresh coriander leaves on a wooden table

Coriander is packed with fiber, magnesium, manganese, protein, & iron. It has eleven components of essential oils & six types of acids, including ascorbic acid or vitamin C.

READ MORE

To make pomegranate molasses, take a saucepan & pour pomegranate & lemon juice. Add sugar to it. Bring it to boil & let it simmer for 1 hour. Keep stirring. Read full recipe!

READ MORE