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Are aromatherapy oils good for sleep?

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Aromatherapy oils are good for sleep and relaxation. These oils can calm unnecessary emotions that plague the mind. They support healthy sleep and have a natural healing power on the body. Some aromatherapy oils release melatonin that works as a natural sleep hormone for the body.

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Answered on February 28, 2018 10:52 pm
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Yes they’re because they give you a nice and smooth effect that if you massafe yourself with that oil you may fall off to sleep quicker than ever

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Answered on March 18, 2018 6:32 am
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