Are black beans good for weight loss?

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Eating black beans is a great way to lose weight. Black beans are packed with essential nutrients such as proteins and fibers that keep the tummy full for a longer period and prevent hunger pangs. When paired with grains, they serve the purpose of contributing to weight loss.

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Answered on March 9, 2018 9:54 am
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Really, I never knew this. I am gonna tell my best buddy who has been struggling with obesity!!

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Answered on April 2, 2018 11:50 am