Are black raisins good for pregnancy?

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While pregnant, I experienced various episodes of constipation. My doctor recommended me to eat black raisins, as they are beneficial for women during pregnancy. They prevent the body from absorbing water and create a laxative tendency. The high fiber content in them makes the bowel movement easier. Raisins are rich in vitamin A that also increases the hemoglobin level and helps cut down anemia.

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Answered on April 10, 2018 2:44 am
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My friend is going to love this. Thanks <> for sharing this

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Answered on April 21, 2018 12:42 pm
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