What are the Body Exercise To Stop Snoring

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Posted by Anonymous
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Open your mouth, move your jaw to the left and hold for 30 seconds and then repeat the same to the right side. Do this atleast 5 times a day. It has been quite beneficial to me.

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Answered on October 11, 2018 6:03 am
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You can also speak the vowels (a,e,i,o,u) out loud and repeat all of it for 3 mins. Do this a few times a day. It may help.

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Answered on October 14, 2018 9:03 pm
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