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Can ashwagandha help to increase a girl's height after 18 years of age?

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Posted by Iceborn
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A lot of people use ashwagandha to increase their height and it seems that the root acutally can do it. You can grind the sticks and mix them in a health shake and drink every morning.

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Answered on November 14, 2019 2:46 am
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Ashwandha roots are mostly available in two forms – powder or capsule form. The powder is had by many for balancing their hormones and also for the overall development of bones and tissues. While ashwagandha cannot directly impact your height, it has a postivie effect on the pituatory gland which helps. Moreover, if you combine ashwagandha powder with amla powder, it can help you in increasing your height. Have a teaspoon of ashwagandha in the morning and amla powder at night before sleeping. May work for you. All the best!

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Answered on November 14, 2019 10:34 pm
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