Can redbush tea help you lose weight?

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Yes, redbush or rooibos tea can effectively help you lose weight. Unsweetened redbush tea has just two calories and thus ensures your body doesn’t get any more of them. Moreover, since it is naturally sweet, you don’t need to add sugar and load your tea with extra calories. Redbush tea also contains aspalathin which helps your body regulate its glucose metabolism.

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Answered on February 8, 2018 4:59 pm
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I drink it everyday. Add some honey for a better flavor.

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Answered on February 15, 2018 9:54 am