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do you get the same benefits by eating broccoli seeds as you get from its sprouts?

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Posted by PAT
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The sprouts I think are more beneficial but the seeds do provide some of the similar benefits.

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Posted by
Answered on July 30, 2018 1:06 pm
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Maybe you can try whichever is available. You will definitely have some benefits from either. The sprouts I think are more beneficial but the seeds do provide some of the similar benefits.

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Posted by
Answered on July 31, 2018 5:20 am
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