Does chamomile tea work for insomnia?

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Chamomile tea is known to be a sleep-inducer. It works effectively on insomnia, depression, and anxiety. A cup of chamomile tea at bedtime calms your mind and helps you drift off to sleep. It is also known to relax muscle tension, act as a stress reliever, ease inflammation and spasm, as well as soothe your mind and body.

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Answered on March 8, 2018 10:09 pm
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I totally agree. Start drinking and you’ll see the difference in next 7 days

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Answered on April 12, 2018 12:40 am
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Thank you so much guys!

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Answered on March 12, 2018 5:13 am
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