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Does common purslane contain omega 3?

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This vegetable has high levels of wild vegetable omega-3 fatty acids, as well as large amounts of fiber, vitamin A, vitamin C, vitamin B, iron, magnesium, manganese, potassium, calcium, and copper. Moreover, betalain pigments (powerful antioxidant compounds) and carotenoids, as well as a real treasure trove of nutrients and beneficial organic compounds.

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Answered on March 13, 2020 5:40 pm
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