Does decaf black tea have the same benefits as black tea?

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Posted by Willy
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I have to say that I’m partial to my decaf black tea because I can take it at night before going to bed. Normal black tea just keeps me awake.

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Posted by
Answered on August 24, 2019 2:17 am
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Yes almost the same. The benefits of black tea come from polyphenol and the affect of decaffeination on polyphenol levels is pretty minor.

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Posted by
Answered on August 24, 2019 4:17 am
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