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Does okra help with respiratory problems?

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Posted by Shezie
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The vitamin C content in okra is very helpful in fighting respiratory issues like asthma. Infact, I’d like to quote the conclusion of a study I referred to “the consumption of fruit rich in vitamin C, even at a low level of intake, may reduce wheezing symptoms in childhood, especially among already susceptible individuals.”

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Answered on September 26, 2019 5:02 am
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