Does vitamin B5 benefit skin?

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Vitamins b5 sources include chicken liver, avocado, etc. and yes they benefit the skin

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Answered on March 20, 2018 4:18 pm
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Vitamin B5 or pantothenic acid is exceptionally beneficial for the skin. Known for its hydration and anti-aging properties, vitamin B5 or pantothenic acid helps keep the skin hydrated by aiding its barrier function. It also soothes the skin and exfoliates it, leaving it clean and healthy.

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Answered on March 20, 2018 4:49 pm