How do you treat an anxiety attack?

Marked as spam
Posted by
2 views
0
Private answer

Medication may be required if one is suffering from severe anxiety problems. However, one may get habituated to these medicines in the long run which is not good for health. A cup of chamomile tea before going to bed, if had for continuous periods has proven to benefit an individuals’ overall health as well as cure anxiety attacks

Marked as spam
Posted by
Answered on March 8, 2018 5:35 pm
0
Private answer

Deep breathing exercises and counting reverse from 100 to 1

Marked as spam
Posted by
Answered on April 4, 2018 11:46 am
0
Private answer

There are medicines available that help with such attacks.

Marked as spam
Posted by
Answered on April 4, 2018 5:04 pm