How do you treat an anxiety attack?

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Medication may be required if one is suffering from severe anxiety problems. However, one may get habituated to these medicines in the long run which is not good for health. A cup of chamomile tea before going to bed, if had for continuous periods has proven to benefit an individuals’ overall health as well as cure anxiety attacks

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Answered on March 8, 2018 5:32 pm
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Deep breathing exercises and counting reverse from 100 to 1

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Answered on March 25, 2018 6:03 pm
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There are medicines available that help with such attacks.

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Answered on April 9, 2018 1:40 pm
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