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How many calories in wasabi peas?

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Wasabi has several nutritional advantages despite their sodium content. An ounce of wasabi peas contains 120 calories along with 3 grams of fat. A serving of 100 grams can have about 266 calories. Wasabi peas are a good way to boost the consumption of protein and fiber, but it must be taken in a small serving to manage the intake of sodium and saturated fats.

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Answered on April 22, 2018 1:17 am
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So many!! confused: I used to believe these were one of the weight loss foods.
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Answered on March 30, 2018 2:52 pm
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Snack on for gainers! Cut down for those who wanna shed out pounds

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Answered on April 22, 2018 7:26 pm
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