How many calories in wasabi peas?

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Wasabi has several nutritional advantages despite their sodium content. An ounce of wasabi peas contains 120 calories along with 3 grams of fat. A serving of 100 grams can have about 266 calories. Wasabi peas are a good way to boost the consumption of protein and fiber, but it must be taken in a small serving to manage the intake of sodium and saturated fats.

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Answered on March 6, 2018 6:26 pm
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So many!! :confused: I used to believe these were one of the weight loss foods

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Answered on April 4, 2018 11:19 am
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Snack on for gainers! Cut down for those who wanna shed out pounds

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Answered on April 4, 2018 3:35 pm