How many carbs are there in bitter gourd?

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Bitter gourd is best known as an alternative medicine for diabetes. A serving of 100 grams of bitter gourd can have about 7 grams of carbs and is a good choice for restricted-calorie diets. It may not taste good by itself, but it can be used as an ingredient in soups. Consuming too much bitter gourd can also cause side effects such as nausea, diarrhea, abdominal pain, and vomiting.

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Answered on March 7, 2018 9:30 am
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Never liked the taste of it.

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Answered on April 4, 2018 11:20 am
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Back then when I was traveling in India, found this really great snack food made from bitter gourd. Baked chips!

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Answered on April 4, 2018 3:38 pm