I am too choosy about my diet chart. After getting a lot of problems because of my food choice. I started to follow a low fat, low carb and low calorie diet. Soemtime ago I got obsesed with the new - keto diet and started my hunt for low carb food. My friend loves hibiscus tea. She told me to try it. Then I add hibiscus tea to my diet too. Hibiscus tea has only 7 g of carbohydrates (that is what I saw on the internet). Means it gives only 2% of the everyday intake. But some where it also says 0 carbohydrate. The low carbohydrate tea has a lot of health benefits. Even my daughter and son started to drink hibiscus tea after looking at me. They like the smell and taste. So anyone who want to reduc their carb can start drinking hibiscus tea. I and my daughter like to have it with honey because then it get a sweet taste. My son likes it with ginger and my husband with cloves. We all have different tatses. But everyone gets a lot of benefit from it. Whichever way you like it it is really good to drink hibiscus tea.
I also want to say that hibiscus tea also help me in weight loss. My cholesterol level also became low. My doctor say me to continue drinking hibiscus tea. For my husband hibiscus tea is helpful to digest better. My son drink it after he is back from sports. It gives him energy. For my daughter it is helpful to kill pain during her periods. Did anyone else had any other benefit because of hibiscus tea? Please share your story. I would like to read.
I like to hear storys that people have about different food. That is why I like this forum where popel share their knowledge about which is all true. I also try other foods as per peoples comment here. Manytime it really works. Anyone else who has try hibiscus tea before? I would like to know from other people in this group.