How many curry leaves to consume in a day?

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Having about 10-15 raw curry leaves is a great way to get their benefits. But let me tell you that the taste is unpleasant so I’d suggest add the leaves to soups and have them.

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Answered on July 12, 2019 5:38 am
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I used to suffer from frequent trips of nausea a year ago. I tried to use many medicines and treatments but it seemed like impossible because everytime my course was over, I felt nauseated again. I happened to land up on an article talking about curry leaves for nausea and I tried using them. Initially, I was skeptical of the whole idea of having raw leaves but then more research also showed that a decoction can have somewhat similar benefits. So I started drinking curry leaves tea on empty stomach every morning and I think I haven’t looked back. Best remedy ever..

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Answered on July 17, 2019 2:13 am
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Curry leaves are of natural flavorings with a number of important health benefits, which makes your food both healthy and delicious along with a beautiful scent.

They contain different antioxidant properties and have the ability to control diarrhea and gastrointestinal problems such as indigestion, excessive acid secretion, gastric ulcer, dysentery, diabetes and unhealthy cholesterol balance.

It is also believed to have cancer-fighting properties and to help protect the liver.

In ancient Indian medicine, curry leaves were thought to have many medicinal properties such as diabetes, antioxidants, antimicrobial, anti-inflammatory, anti-cancer and liver disease-protective (the ability to protect the liver from damage) properties, roots are used to treat various pains in the body , The bark is used for relief from snake bite.

The leaves, with their extensive herbal properties, are used in various local kitchens throughout India and other parts of Asia.

* Benefits of curry leaves
Most people think that curry leaves just add flavor to the food, however, curry leaves are now more important when many people realize their benefits because they provide a number of health benefits without the side effects of other medications.
Diarrhea stops

* Antioxidant properties
At the Jawaharlal Nehru Center for Advanced Scientific Research, Molecular Parasitology and Protein Engineering Lab in Bengaluru, India pointed out that curry leaves are a good source of antioxidants.

It also contains various vitamins such as vitamin A, B, C and E helps to reduce oxidative stress and free radical scavenging activity.

Curry leaves can be added to your curry, cooking vegetables and soups. They are available in powdered form as well.

Source:
فوائد اوراق الكاري | موسوعة الاعشاب

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Answered on July 31, 2019 7:29 pm
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