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How many drops do I add to olive oil or avocado oil to rub on the skin for sore muscles?

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Posted by Jude
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I actually got this amazing remedy from an Indian friend. Olive oil is used by many Indian people for massages and in fact, Ayurvedic doctors are prescribing olive oil massages for so many conditions likeswelling, arthritis, sore muscles, and muscle sprains. You can use it this way: use 1/2 cup of the extra-virgin olive oil for a body massage. And to make it relaxing and soothing, I mix in a few drops of rose essential oil. This helps to improve the aroma and also helps me relax!

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Answered on September 10, 2019 10:35 pm
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