How many quail eggs to eat per day?

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Children below seven years can consume 2-3 quail eggs per day, children above seven years can consume 3-5 eggs per day, and adults can consume 5-7 eggs per day. They contain 13% more protein than chicken eggs and a significant amount of vitamin A and B2. Consumption of these eggs can help in removing toxins out of the blood and will not cause any allergic reactions.

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Answered on March 7, 2018 9:36 am
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Are you sure? Last time I met this doctor who said that quail eggs should be avoided as they can prove toxic.

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Answered on April 4, 2018 11:31 am
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No more than 5. Don’t overdo ever! you’ll face terrible effects

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Answered on April 4, 2018 3:46 pm