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how many walnuts should you eat for an effect?

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Posted by Pat
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If you are expecting the answer to be a ‘bowl full’ or may be 10-20, you are not in for a good reply. Ideally you should be having only 2-3 walnuts per day for reaping all their benefits.

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Posted by
Answered on October 24, 2018 12:12 pm
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I guess you are misguided Bo Morton. You can eat like 5-7 walnuts everyday. I use them in my salads sometimes!

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Posted by
Answered on October 25, 2018 5:18 am
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