How much anjeer or fig to eat daily?

Marked as spam
Posted by
18 views
1
Private answer

The ideal quantity of anjeer or figs to consume in a day is approximately 5-6 figs. Dried figs are known as anjeer and are packed with dietary fibers. They have several health benefits one of which includes treatment for constipation. It also supports weight gain and is useful in preventing cancer and diabetes.

Marked as spam
Posted by
Answered on March 8, 2018 11:01 am
0
Private answer

Too many carbs and calories in these fruits. Make sure you limit

Marked as spam
Answered on April 4, 2018 11:32 am
0
Private answer

Hey thank you so much

Marked as spam
Posted by
Answered on April 4, 2018 3:59 pm