How much boron is present in avocado?

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Avocado is considered as one of the healthiest fruits. 1 cup (150g) of avocado contains approx. 1670 mcg of boron in it. Boron is good for the production of testosterone in men. There are approx. 20 vitamins and minerals in avocado and it is also rich in potassium and is loaded with healthy fatty acids which make our heart healthy. Avocados are loaded with fibers as well.

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Answered on March 8, 2018 11:03 am
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Great for bones and hair. Drink a glass of its juice every morning!

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Answered on April 4, 2018 11:54 am
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I wonder I never knew this when I used to eat it.

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Answered on April 4, 2018 4:00 pm